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I have the same problem. I try to weigh myself at the same time and same day every week. I had an almost apparent 4lb loss than the next day and the next week realized it was totally off.
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So the 30DS you are supposed to do 30 days in a row lol? I only do it occasionally. Maybe I should add every other day...
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I totally agree") LOL
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Thanks everyone!
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I am an emotional eater too. I have had a lot of extreme stress in my life lately along with a lot of major changes. I wish I had the will power that I had pre baby. Now anytime I have a bad day I eat horrible and unhealthy foods. It only makes me feel better while eating, than after i get more depressed b/c I gave in and…
