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I would talk to my PCP or a dietician about this. I would not cut back so few calories with out talking to a professional first. Hope that helps :)

in Question? Comment by efgslg May 2013
It gets better through the next 2 books!!!! You will love it!!! I did :love:

in 50 shades of grey.. Comment by efgslg January 2013
I would love to have people with the same goals in mind!!! Add me :)

in Want/Need a Supportive Friend? Add your name!!! Comment by efgslg January 2013
I am not pregnant and have the same feeling all the time. As soon as I go over my calorie goal I splurge and end up eating horrible. I am not sure how to stop. I don't snack but have high calorie drinks all day. I crave them all the time. I am sooo with you! If you figure it out let me know! Erica

in Grr! I am so mad at myself! Comment by efgslg January 2013

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Reddit AMA: How to Become a MFP Superuser
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…

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