Mldavids

Same here! :) It's way easier when you have a group of people to keep you going!

I am doing my half marathon in British Columbia, Canada in a town called Quesnel! I posted the link below to the half marathon schedule I found that seems pretty good for someone who doesn't run super far distances often! I am so excited to do it! Good luck to you guys as well on your half marathons! Do you guys have…

Yes! I totally agree with the above! I run quite a bit and have noticed a definite change in the booty LOL! If you tone it up it definitely sits higher! Another move I like is kind of like a pelvic thrust and i dont know the correct name for it. You lay on the floor on your back with your knees bent and just rotate your…