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Today is day #1 of starting my 1/2 marathon training. I have been running around 6-7 kms 3 times per week so am excited to kind of step it up a notch and follow the program! My first half marathon is …
Hi everybody! Just curious to know if anyone else feels this way about unhealthy eating. I find when I eat healthy with little cheats (say like one little piece of chocolate as a treat) makes me feel …
