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My instructor is awesome, so I try to make it as much as possible...I'm currently going 4 days a week on top of my other weight training. I have been doing this routine about a week and a half and can already see results with not much change in my diet. Arm definition is the first thing I noticed...and it reminds me to…
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Thanks Sharon! I'll be doing PUMP the days COMBAT isn't on...can't wait!
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I have combat at my local gym...but it's only 4 days a week. When are you starting this and how many times a week? I was just looking around for a group like this!
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winsor pilates....its easy on the legs but is an amazing workout! It's my go-to dvd when I'm lazy!
