redpaisleyrose

So, ask yourself how did you turn out?? . Spanking a child when they need correction is a tool, you don't beat them. I vote with your boyfriend.

drink your water

Your last line is scary........ the one about going down . You could keep going UP!. But you can go down, you deserve to be happy, Your wife loves you. Get some help and be honest with her, she is your best friend. Write your food down, and get an idea how many calories you are taking in daily. THEN you will be ready for…

Lose the soda, and that includes diet soda. It is a huge lie from the pit of hell, it makes you want and tend to eat more. I am not the only one who says this...Hey, you are very close to the threesssss.

I started this topic almost a year ago. It did me good to go back and read all the encouraging replies from ,my fellow passengers.... I am still alive and almost 63 now. Time is still passing as usual, and we all have the same amount of time in a day. BUT, I ask myself how many days? Please, God let this be my year for…

Thanks for every ones input, I read each and every reply. Lot's of food for thought. Yes, Small is a good thing!

If you have to ask you know the answer. People who are oversize, oversize portions too. Have a great day!

Good Morning, I eat much the same as you. I have very similar weight ideas too. My diet, if you call it that, which I made up is. "No added fat". No butter, mayo, oil or cheese. (Unless non fat). So I can have milk, just non fat. I can have a hamburger, just no cheese, mayo, or sauce. Instead of butter on my toast, I will…

I am truly inspired, thanks for sharing!!!:heart: :heart: :heart: :heart:

"Life is a series of Peaks and Valleys, If you didn't have any valleys, you would not be alive". What an awakening, in your new life now, keep up the good workouts! Oh, and send picture updates! Great Job!:wink:

Yes, I did a Dr. Natura after a bout with divaticulitis, you would NOT believe the stuff that comes out. Just sayin...:smile: I felt so much better, and my skin was smoother, and no more gut problems. I have heard it is excellent for constipation and IBS too.

Just the facts...............MD's make more $$$ if they do a c-sec. Plus, "if" something goes wrong, they can say "I did everything, I even did a C-section". I work in home health, you would be shocked to see the number of postpartum incision infections. I am 5'6 and had a 9# 6oz boy, he was the easy one of 4 babies and…

Checked out all the success pictures here, with weight loss SO obvious! Then I started...because I know what to do, I just start.

Oh My Gosh, there are a few 60ish out there!! Thank you for the support, and the enthusiasm you showed me! Thank you for the comments from the younger "whipper snappers" too. I have to say losing weight has made me wake up earlier in the morning without any problems. It is energizing to the heart muscle when it is not…

I am actually just 62, I have learned a lot over the years about losing weight. One of the main things is making, "good food choices" and "if you bite it write it down". Chewing gum helps, especially minty flavored ones. Then of course there is exercise. What helps you stay on track? Thanks.

RU kidding me? WOW! I guess I should lose 5 pounds! + exercise...:smile:

Listen to your brother, he is watching out for you...:wink:

Thanks everyone, today has been very, very good, I feel so much better since I know what I am dealing with, mostly myself!

YOU inspire me, Thank you!!!

Sometimes people feel like they are all alone, and no one understands . I have heard that there are over 6 million people in the United States that weigh more than 600 pounds. I don't remember where I heard that but, if this is true, how many are here? Remember, you can do whatever you want. You have two jobs, you are…

I knew it could be done, one bite at a time! You are my inspiration, thank you for an awesome picture! I to am 61 and my advice to the not yet grannies, is to do it sooner, I wish I had, you look amazing...I hook and look to you ...."a star"!!

I did the shopping, comparing and ended up with a Landice Treadmill. We opted for the TV included one, but no fans. You can always put a fan next too you. My niece, (a Jillian Michaels wannabe), came and used it. She said it was better than any she had at the gym. It tracks your exercise days, calories and pushes you. Like…

I vote for the Herbalife Lemon bars, they are the best, like lemon cream, Yum!

Get a sugar busters cookbook. I still use one particular recipe that is to die for! Eggs, cheese and green chilis, I add some beans and jalapeno chilies. It is a casserole .. People beg for the recipe and can't believe it is "Sugar busters". The thing I liked about SB was it got me off of sugar. NO more fake stuff either.…

I find that there is freedom in surrender. Be Free from food that knows your name...!:smile:

Try the grocery store... Buy a pear, an orange, then get a 1/2 qt carton of non fat milk, the deli for 4-6 oz of shaved turkey, and that should do it. Oh, grab a bottle of water you will be set. ... Don't forget to write what you bite! Have a great day!

Don't wait til Monday, today is a great day to start!!

I am usually a reader on this site. I cannot let this pass. I am an RN and do home care. You would be shocked how many people never recover. People die from this procedure. Do what you wish but be a hound dog and don't just believe everything you are told. You don't get to go back either.

Does anyone workout to Wii fitness plus? It works great, and you will want to get up off the sofa!

I can't help but recommend Herbalife. That is what I use and since Aug 24, have lost 10 pounds. My husband lost 50# this past year and being stubborn and waiting until "i was ready" did not start when he did. I can say I actually look forward to my shake, and I feel much better, and my knees don't crunch anymore.