Hey!

Gym_Rat94
Gym_Rat94 Posts: 4
edited October 2024 in Introduce Yourself
Ready to make some major changes.. starting my journey tomorrow. Motivation is what i need. :)

Replies

  • redpaisleyrose
    redpaisleyrose Posts: 35
    Don't wait til Monday, today is a great day to start!!
  • janinab75
    janinab75 Posts: 147 Member
    No better day to start than today! Go for it!
  • BreakinTheChains
    BreakinTheChains Posts: 381 Member
    Start today !!
  • wildcard29
    wildcard29 Posts: 322 Member
    Start NOW!!!
  • dobarber
    dobarber Posts: 611 Member
    Small changes. Start going through your kitchen and cleaning out all the bad stuff. If you want to do the hard calorie counting tomorrow, fine but get prepared. Afterwards, go for a 20 minute walk and think about why you're doing this and who you're doing it for. If you haven't done so, work on your MFP profile and take it seriously. Nothing physical comes until you have the mental part ready. Decide to do this and commit. You can do this.
  • thibautseeker
    thibautseeker Posts: 69 Member
    I agree start now and decide how you're going to do it! I managed to gain 40lbs in the 'I'll start tomorrow' or 'I'll start on Monday' game.
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