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Wow, my trainers have never gone on vacation... they must really like me LOL I've never had a 'great' when I stood on it, must try to achieve that one. My children like to help by lying on the floor around me or crawling between my legs while I'm doing lunges, I started giving them a sheet of white paper to stand on and…
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I hear ya! It doesn't matter how many people tell I'm looking good and losing weight, I still see all the fat bits and flabby bits. I don't know if I'll ever be comfortable in my body like I used to be. Not sure what the answer is, but you're not alone.
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All foods over here (New Zealand) are in kJ not calories :( I have to convert everything before I enter it.
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Thanks for the welcome guys :) I like the idea of entering food for the day before you eat it. Hubby got McDonalds tonight to celebrate signing up for a new house, and all the healthy options weren't available from the local store :( So now I'm over my calories but not by too much and I resisted the chips :D I was very…
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I've just started here, after being weighed by my naturopath I freaked out a little and decided I need to do something about it. So now I'm on day 2 of tracking what I'm eating, drinking more water and less Coke, and doing pretty well :) Hopefully it will be come second nature to enter everything into the food diary. Might…
