We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Great job from a Ark. Nana!
-
Hi! Welcome aboard! My advice, for what it's worth, is to set small goals. I become overwhelmed by large ones, so just break it down some. I have started eating much more fruit to satisfy my sweet cravings. It has taken almost a month, but I don't feel like I need to munch all the time. I also started back walking--10…
-
Wow! Congrats on your loss (now how often does one get to say that??!!) What you say is so true concerning feeling tired--in fact you just inspired me to get off here and get on the treadmill this morning. Why is it that we KNOW we will feel better if we do just a little exercise, but to act on what we know is so hard?…
