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Replies
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I did it years ago. Lost 7-10 llbs then put it back on (and some) really quickly. I think it's only for the really obese who can do it for months until they reach a regular diet zone=
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You look incredible! And such a lovely attitude too. Congrats!
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Huge difference. it's no always easy to see it on yourself. Well done.
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Sending you a request,
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That's fantastic. Well done.
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DROOL! AND BUMP
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Wow! AMAZING LOSS. I would like to look like this please.
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Agreed!
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WOW. That is all. Just WOW!
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I've been really bad lately, weighing 3/4 times a week. It's not a good thing.
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Are those the Ullrey's Podcasts?
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OMG you look incredible.
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Wow - you look fab. Congrats!
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That's brilliant - congrats. I weight about 184 but look more like your before pics and we're the same height.
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Brilliant loss and after only 4 months too. Well done.
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Love that last pic - you're so petite. WELL DONE!
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Wow. What height are you? You look way less than 190 in your last photo. Congrats!
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Fantastic. A huge congratulations!
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I would hate to have to have my weight on my driver's licence.
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Hi - welcome to MFP - it's a great site. Feel free to add me if you're looking for MFPFs. Had about 70lbs to lose a year ago - have 40lbs to go.
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There's a very tight quota on High Fructose Corn Syrup in Europe - it's not an outright ban but it's close. I don't know if Subway uses it in Ireland.
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I love subway. it's my not-so-terrible-for-you lunch once a week but I always go for the Steak and Cheese. it's still less than 600 calories.
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Wow - you look 15 years younger. Congrats.
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Thanks - I am on the scout for one at the moment.
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Amazing. You look fab. Do you have one of those BF scales at home?
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Amazing. And the brunette really suits you too.
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That's an amazing transformation - looking at the old you and the new you - you look like you could be your own daughter.
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Huge change. You look about 10 years younger. Congrats!
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Wow! fantastic. You look awesome!
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That's fantastic. Well done!
