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on the topic of p90x how do you all track your workouts on this website?
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Hi my name is Veronica and i need some friends on here. Is that a black lab in your fitness tracker? I have a black lab too. 8mnths old. This website really does help. Good luck
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That is so awesome! I know about fitting into old clothes. I had a bag full of clothes that I loved but that I just could not fit into anymore and planned on giving them away. Until last week I opened it up and the majority of them fit again!!! So that was reward enough for me. Also i no longer loose breath when I take the…
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Good job!!! congratulations!! So how do you reward yourself? Created by MyFitnessPal.com - Free Diet Journal
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Hi there! Welcome. This website has really helped me in loosing weight. Everyone here is very supportive. It is important to count calories and if all of us here can do it you can too!!!!! :flowerforyou:
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HI there. I know what you are going through. I am in that same situation. I am trying to change my lifestyle not only for myself but for my children. It is hard to ask someone to change something when they dont feel that they have to. I have just been trying to educate on how bad fast food is, and the importance of setting…
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Hi there I agree; I just finished my finals this week and I am so happy they are over!!!!
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You have come to the right place. I have been using this site for three weeks, and I love it Created by MyFitnessPal.com - Free Food Diary
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Yes, excersice and drink plenty of water. I know I have been in some stress myself which is why I began to change my eating habits. Stress is my weakness, and I used to eat when I was stressed! i mean lots of chocolate and just a bunch of junk. It takes time, but get all that stress out somehow!!
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YES!!! it is hilarious, unfortunaley I have not been able to keep up with it. I am going to make a night and watch the new episodes online. Created by MyFitnessPal.com - Calorie Counter
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:smile: Hi my name is Veronica and I am really glad I found this website, especially for the fact that it is free. I have found it to be very useful in being able to keep track of my progress. And in return I work harder in my finding time to exersice so that I can write that I did something. I know that calories add up,…
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Hi there, dont feel bad it happens to the best of us :ohwell: . One thing that helps me drink water is using a straw, it makes me go through water fast and easy. Try that and I hope it works! congrats on the 16lbs you lost!!:smile:
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This is my first day to a new healthy life also. I am a mother of two, a wife, a full time student, and a part time employee. I have been very stressed with little time to excersice and to make a decent meal. I have been eating nothing but fast food and it shows. That is now over.
