astina10 Member

Need friends too! Anyone can add me. I have a fitbit as well. [edited by mods]

I need new friends. 36 from Arkansas.

I need new friends. 36 from Arkansas.

hang out

I'm starting to like level 3. I'm not sure that I have my form correct on everything. For some reason, keeping my legs straight during the scissor abs and the other ab exercise where you raise and lower your legs, is hard for me. The sit ups don't seem to do much. I can do the regular sit up with no problem, so I must have…

I have been having refried beans or other beans and drinking protein shakes on days that I'm low on protein. I have also been eating peanuts. I love mexican food, so I bought some flour tortillas and I put refried beans, fajita chicken strips, low fat cheese, and salsa in them.

You rock the hat and shades.

Sounds like everyone is doing outstanding! I am looking forward to day 3 of level 2. I think I'm starting to like this! :)

I am doing the same as you! I am doing all of them on my knees. I don't feel like I can do "real" ones yet. But I do know it's helping because I can lift more in the gym. Also, I'm only using 3 lb weights. I tried 5 and they just about killed me.

I am dying to know how hard level 2 is. Please do let us know! I just finished day 6 of level 1.

Don't give up! I felt the same way and I have now finished with day 5. I feel much less sore.

Keep pushing everyone! I completed day 4 and most of my soreness is gone. I honestly didn't think I'd make it this far. The pain is intense the first 3 or 4 days. I hope I am able to progress to level 2 on day 11, but I'm not so sure. I still find it hard to finish level 1. Of course, I tried to do all of it with very few…

Thanks for the morning laugh! Be sure to post pics if you do wear a dress. LOL.

Hi everyone! I just completed day 3 and I'm here to tell you, the soreness is almost gone today! The first 3 days I thought I was going to die. I am already feeling better about myself. Let's all do this! It's not easy, but it WILL be worth it!!!!

I would love to join! I am on day 3 as of today. It's really hard for me to keep going, so I'd love to be in a group with others doing the same. Thank You! And if anyone wants to add me as friend, that's great also! :-)

Thanks so much for the information. I had no idea the videos were on youtube. I'll be starting today now!

1043

Set a mini goal and when you reach it, have one as a reward!

SW: 149 Goal: 129 Plan: 1200 calories per day/ 30 min exercise at least 4 days per week Count me in!