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Absolutely fold. Scrunching is just reckless behavior! :)
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WOW " You gotta to be motivated. Try and push yourself. Don't let the devil take over. He's playing tricks on you." SO true! Thanks :)
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I'm in need of some answers as well! 56 hour work week + Terrible Twos = NO TIME TO WORK OUT (& waking up late EVERY DAY) lol. But seriously :happy:
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They actually have vitamins specifically for hair, skin & nails for non-pregnant people. Prenatal vitamins are like a double dose for you & the baby :)
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Rick James - Cold Blooded :happy: Black Eyed Peas - Imma Be :glasses: LMFAO feat Lil Jon - Shots :drinker:
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Appreciate the feedback everyone! (especially those who have experienced this) I never knew people actually use energy drinks to enhance their workouts. That just sounds risky. I'm not trying to make my heart explode...
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It doesn't give me the jitters or anything, but it's just the fact that it increases blood flow & gives me an adrenaline rush. (which also occurs naturally during a workout) I'll probably just wait until the 5 hours has passed unless I speak to a professional just to be safe. Thanks for the feedback!
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The definition of motivation. I woke up feeling discouraged today so i decided to read success stories. This is just amazing! (And it knocked all traces of discouragement out the window) :bigsmile:
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I'm new also :smile: I always say, it's easier to change your lifestyle & get healthier around people doing the same thing. Good luck to you!
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I'm IN THERE like swimwear!!! :)