kcdough

:smile: Am not mad at you .... WORKING on it ...

I agree.

Yes , limit fruit sugar and carb intake.. things will workout... It's all about discipline... Oh boy...:smile:

Thanks for sharing. LOL , instantly.. I lost mines when I became pregnant. Those things aren't important.. build them up with muscles when you lose them.... there is nothing wrong with looking petitite and full. LOL!! K.

salad with grilled chicken or protein bar or drink. fruit... healthy foods with less carbs and sugar. K.

Say Diabetic outloud... say missing toes or fingers.... say ganggreen.... so loss of vision.. u will stop eating ice cream.... No one wants to be a diabetic... NO joke.... at all. taking meds or poking yourself checking blood sugar .... NOPE ... I hope I helped.... LOL... I dont have those cravings anymore.. how about…

Lose him first, then work on you. You cannot keep him and work on your self-esteem. it wont work.. he will drag you down and drain you... First, love you .. then everything else will fall in place.. support is fine.. but you have to do it own your own.. U can do it.. I did it... Still have 60 to go.. but I feel good and…