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nissangal Member

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  • I just bought a schwinn sierra 21 comfort bike with mountain bike features . I am 42, 5'8 and 183 lbs. I haven't been on a bike in years. This bike is so easy to ride, it has wider mountain bike syle tires and shocks in the forks and seat. I couldn't turn the bike with the narrower tires. My son's advice was to go ride…
  • I just got home from ALDI'S with lots of canned and fresh veggies and plain yogurt !!! love it
  • I like to type the foods in my food diary that I didn't eat but wanted to.!!! Tonight my family had pizza from a pizzeria. I didn't eat any. I entered the 3 pieces of pizza that I would have usually eaten. After deleting them from my food diary - It makes me feel so good to see the calories I am "saving" !!!!!!!! he-he
  • If you don't eat the white carbs, sugars you won't crave more. One cookie, donut or white bread and I know I am in trouble for the rest of the day.
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