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Thanks for the help. 1) A bit unorganized. Flawed but with good intentions? 2) I feel more confident logging EVERYTHING now.. 3) A bit restricted, but recording things gives me structure. I usually plan ahead. 4) I measure my waist, hips and neck but they've stayed the same when my weight fluctuates.
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My reasons for doing it were mostly that I had been wanting to try out a shake diet for a while, and it would work out cheaper than buying fresh ingredients every week for lunch (also I am limited to salads because my work does not have heating facilities). I guess I just wanted to know how successful this had been for…
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Thanks guys, think this is the big one!