allonthego

Replies

Congratulations you look FANTASTIC

in Before and After (Well, during :) Pics Comment by allonthego August 2010
I would have it checked out right away, it could be a blood clot and you dont want to take a chance of waiting and seeing if it goes away. I wouldn't run tomorrow. Good luck

in Lump in my calf Comment by allonthego June 2010
Everything has Calories

in How can a food not have calories? Comment by allonthego June 2010
Great Job keep up the good work, you should be proud of yourself.

in 35 LBS GONE...BEFORE AND AFTER PICS. Comment by allonthego June 2010
Welcome, this site is really easy to use I think you will like it. Good Luck.

in new to the site - hello Comment by allonthego June 2010
I'm not sure how accurate it is either I did a power flex class, which is a whole hour of lifting weights and it said I only burned 170 calories, I really thought it would be more than that I was a little disappointed with that number. I know when you lift weights you continue to burn more calories throughout the day but I…

in how many calories have i really burned? Comment by allonthego May 2010
Make sure you have really really good support shoes, I wear mine out about every 6 months and if I dont get new ones I end up with shin splints and knees start to hurt. Ice is the only thing else you can use and of course stretching.

in SHIN! SPLINTS! Comment by allonthego April 2010