carolineb81 Member

2kg (4.4lbs) weights

I have found level 2 the hardest of the 3 :)

Morning everyone :) Hope you are all enjoying the lovely weather :) Im taking the children to play activity this morning (this involves 40min walk there & back with 21month old in pushchair & 10 week old in sling so should burn a few calories as well!) Then going to do 30ds when they have their nap ,on day 18 now - I…

added you :)

update for today: Weekly Goal: 3500 Mon: calories burned -373 (30ds & cleaning) Tues: calories burned -650 (30ds, c25K & walking) Wed: calories burned-373 (30ds & cleaning) Thur:calories burned (how they were burned) Fri: calories burned (how they were burned) Sat:calories burned (how they were burned) Sun:calories burned…

Achieved my goals today :) I had 30ds and c25k to do, did my run before breakfast and just done 30ds as well & im still hiding from the scales!

I love 30ds, Ive not tried turbofire so cant comment on that one but would def recommend 30ds, the results are amazing (and im only half way through!)

update for today: Weekly Goal: 3500 Mon: calories burned -373 (30ds & cleaning) Tues: calories burned -650 (30ds, c25K & walking) Wed: calories burned (how they were burned) Thur:calories burned (how they were burned) Fri: calories burned (how they were burned) Sat:calories burned (how they were burned) Sun:calories burned…

well done on the shredding! Im still on 30ds but im going to try the banish fat, boost metabolism one next x

Morning everyone :) Just been for my c25k run (week 1, run 2), was raining but i didnt wimp out and still did it!! Going to be doing by 30ds later today! How is everyone today?

Ive done a few days of level 3 as well to mix it up, i find it easier than level 2 actually, its a lot more strength work though!

Hey :) Add me as a friend if you like. Good luck with your journey

Im not sure for me as I have recently given birth (10 weeks ago) so my cycles are not back to normal yet but I have heard a lot of people say that they do weigh as much as 5lbs more before they have their period.

I've done my 30ds for today - on day 15 now so half way through (yay!) I can def tell a big difference in my hip area already,c ant wait to see the finished results now!

Thank you :)

goals achieved today. Just finished 30ds (day 15) and also not weighed myself yet- i have put my scales away in a cupboard as they keep calling to me!!

update for today: Weekly Goal: 3500 Mon: calories burned -373 (30ds & cleaning) Tues: calories burned (how they were burned) Wed: calories burned (how they were burned) Thur:calories burned (how they were burned) Fri: calories burned (how they were burned) Sat:calories burned (how they were burned) Sun:calories burned (how…

Im caroline, im 30 and have 2 children - a 21 month old and a 10 week old. My goal is to get fit again and to get back to the size I was before my first pregnancy, I had both my children quite close together so I didnt lose all the weight from my first pregnancy before I got pregnant again. A lot of my goals are really…

I'd like to join please :)

I'll join :) Weekly Goal: 3500 Mon: calories burned (how they were burned) Tues: calories burned (how they were burned) Wed: calories burned (how they were burned) Thur:calories burned (how they were burned) Fri: calories burned (how they were burned) Sat:calories burned (how they were burned) Sun:calories burned (how they…

Can I join too? My goals this week are: 1.30 day shred everyday 2.couch to 5k 3x per week (sunday/tuesday & thursday) 3.not to weigh myself all week until sunday (was getting very obsessed!) I achieved all my goals on sunday :)

Sorry for delay in replying, here is the link: http://www.nhs.uk/Tools/Pages/couch-5K-running-plan.aspx

I started it today. Im using the NHS podcasts

You look fantastic :)

I started it today and found it really good so far :)

I get rid of them as soon as they are too big, im determined to keep the weight off so I dont see any need to keep them (pma!). I put a load of things on ebay and made quite a nice bit of money as well :)

congratulations :)

After a few days my clothes were already fitting better!

I moved up to level 2 on day 4 as I was finding it easy...level 2 is much harder!!

Im currently doing 30ds (on day 14), im also going to start couch to 5k today. Once I have finished 30ds Im going to move onto another of her dvds-not sure which one yet though