Anyone do them? Why/why not? :)
Hi, Ive been on here for a few years and over the years most of my friends seem to have stopped logging (trying not to take it personally!!) A little about me - Im 36, femail and recently transitioned from insanity workouts to running and working up to my first races.
Anyone else applied in the ballot for a place?
I've been on MFP for quite a long time now but so many of my friends have stopped logging on I'm looking for some new friends to add :)
My weight loss seems to have stalled at in the last 4 weeks I have only lost 2lbs, and now seem to be slowing to a stop. I need some help on how to pick my weight loss back up again. I gained weight during 2 pregnancies (close together) and am now trying to get back to the weight I was before my first pregnancy. My current…
Whos in? Im back to proper effort so going for 3500 - we can do it!
Whos in? Im still recovering from flu so going to aim for 3500 as getting back into exercise this week
Thought I would start a new thread so we can track this weeks progress. I am aiming for 4300 calories this week
I have just finished the 30ds and thought I would share my results Weight - lost 6lbs Waist- lost 7 inches Hips - Lost 9 inches Thighs - Lost 1 inch on each!! I did it pretty much the 30 days straight apart from a couple I took off due to ill health which I did at the end, I did level 1 for 3 days, level 2 for 17 and level…