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CathySW 208.6 lbs / GW 203 lbs / CW 208.6 lbs PROGRESS: + / - 00.00 lbs AmyLouSW 151 lbs / GW 145 lbs / CW 151 lbs PROGRESS: + / - 00.00 lbs KristinPREGNANT! (with a little boy, that is Lauryn's bet ) LaurynSW 159 lbs / GW 153 lbs / CW 159 lbs PROGRESS: + / - 00.00 lbs EmSW 148.0 lbs / GW 142 lbs / CW 148.0 lbs PROGRESS…
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Does anyone know of a simple chicken kabob recipe? I have some chicken, bell pepper, I can go get onion and squash or something...I was looking online and I keep finding crazy recipes, and I just want something simple to grill =D
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Oooh I love lots of veggies. Lately I have been eating a lot of spinach. I get the frozen kind and add some vinegar to it. YUM.
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Even though the cookbook is how to sneak in veggies so your kids will eat them...the recipes are still good and my 30 something year old friends use it because they don't like veggies =D Deceptively Delicious by Jessica Seinfeld (yes, Jerry Seinfelds wife!)
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0 pounds lost since last check in =(
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Does anyone here read SELF? I like to read their articles and they have what is call the "SELF Challenge" which offers lots of tips. However I am confused about something. Here is part of an article: " Your weekly budget needs to be timmed by 3500 calories to lose a pound. Cut 500 per day or eat 250 less and burn 250 more"…
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Thank you all for your kind words and support. A few of you have shared some losses of your own, and I am sorry. It is never easy. I know it will take time, and I just have to get myself up and out. Sometimes the depression makes it hard to want to do anything. I did go to the doctors yesterday and he said I can't do any…
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Thank you, I really do appreciate the kind words. It is going to take time and I know that. As much as I want it to end quickly it just won't. A large part of me thinks "who cares" about being fit and losing weight because compared to everything else that is going on right now it doesn't seem important. I have noticed a…
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A few years ago when i first went on them, I gained weight and lost weight when I went off of them. Then I went on them again last year and I gained weight until the dosage was changed. Now I have gone off of them again and have gained weight. So...I think it is really up to us to adapt to the changes in our bodies.
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Some of your responses annoyed me. I would look at your pictures and then realize why you are upset about this rule. That is harsh to say, but very true. I am not skinny minnie but I can fit in my chair and I do NOT want someone overflowing into mine, so if a person needs two seats, I see nothing wrong with them being…
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About a month ago, I made a post in regards to my best friend being in the hospital. I wasn't able to workout or really eat right. Two weeks ago, she died. The last thing that has been on my mind, is taking care of myself. I KNOW that my cravings were driven by the emotional void I was feeling, but it didn't matter. I am…
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I stayed at the hospital every single day, but on 4/4/09 she passed away. I have had no motivation whatesoever to exercise or what what I eat. I feel like it doesn't really matter anymore. I know that I need to get back on, but right now it is so hard to even think that way. I did make attempts at the hospital to eat the…
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I stayed at the hospital every single day, but on 4/4/09 she passed away. I have had no motivation whatesoever to exercise or what what I eat. I feel like it doesn't really matter anymore. I know that I need to get back on, but right now it is so hard to even think that way. I did make attempts at the hospital to eat the…
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My friend is in the hospital dying. She is 22 years old =( We have been at the hosital all day everyday for the past few days. I don't really feel like eating and when I do...there are not really any healthy options around. I am doing my best, but...this sucks in all honesty.
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I LOVE Buffalo Wild Wings!!! I have only had them when I have been in MN. I didn't even think they had them in my state...this thread prompted me to look and the closest one is 41 minutes away. *drool* They are SO good.
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Thanks girls! I am just trying to simplify things by getting the shopping done and knowing what I am going to make, rather than wait till the last minute and I am so hungry I make poor choices. Hungry Girls recipes are *supposed* to be on the low cal side. I havent had a ton of experience though.
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What are your opinions on Hungry Girls Recipes? I have a hard time making healthy meals and need to have it planned out for me. I just wonder what ya'll think of her recipes and if they would be good for something like that.
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Oh great =D This will be awesome...I am sitting here right now trying to make myself workout. We can check in here, or create another thread.
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I have been seriously slacking off lately. Does anyone want to be my get healthy buddy? I feel like I need to have someone to answer to other than myself.
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Please add me =D
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Total Pounds Lost: 5 pounds
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The contestants on the BL might be eating their exercise calories. They have a ton of weight lose, and the weight comes off easier in the state they are in. Jillian Michaels did say that their diet isn't realistic.
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I've cheated the last two weeks =( Don't feel bad about one day! Besides, everything in moderation right?
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Yeah, you should absolutely go to the doctor. You don't want to regret anything. I hope your husband feels bad and the two of you can make nice =D
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Whew I just finished! Man! What a workout. Yesterday I burned 240 calories. Today I forgot to put my HRM on at first, so I have 205 recorded, but I burned a bit more.
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Okay, so I did it last night, and I am about to do it again right now! I am a little sore, but not as sore as I was the first time I ever did it. We can do this!
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Sorry for not making this thred yesterday. My measurements are about the same. ( I have been on my period this last week, and really bloated) I am going to do the shred this morning. How are you all doing? I have fallen a bit behind but I am ready to get back up!
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Okay. Good luck!
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I really need to do my clean eating research =D I feel like I should jump on it. Some of the foods ya'll post though don't seem like what I thought "clean" eating was.
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My grandfather is really sick and we are not really sure how much longer he is going to be around, but he is also suffering a lot so watching him be in so much pain is hard as well. I am depressed and have been crying a lot. Motivating myself to work out and eat right has been a real struggle. Have any of you overcome a…
