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Thank you, I will definitely go through these. I don't currently have a desire to go keto and it's never been suggested to me. I will have to figure out how to move forward with a low glycemic diet. I am not educated on any of that. For the reduction in BMR...do you know how to calculate that? I looked at the link provided…
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Oh hey. Thanks! Where did you find that? I have gone to their site multiple times and it wasn't bring it up for me. That will give me a good baselines to work with. The salad wasn't a big one (side salad) and with the Penne, I could eat two more times with it so I will try to work with that number. I wish I could have the…
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Thank you! Everyone here has had wonderful advice and I am going to need to tell myself daily to calm down. Take it day by day. To be clear when I said I was reading blogs, articles etc it's not the scammy *get skinny quick* stuff, I was reading articles by doctors, nutritionists, dieticians etc. They all have different…
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*edit
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Thank you! I definitely don't want it to be complicated, it just started out reading blogs, then books, articles, more blogs, more books and all the information started to swirl around in my head that it became hard to even know where to go from that point. A lot sources will say that you need to certain foods at certain…
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Does this price include your breakfast, lunch and dinner or just dinners only?
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Don't try to woo me with your pretty unicorn ;) See what I think is crazy is that people actually think this thread is about the nutribullet itself would make them lose weight. If I or anyone else could simply just buy weight loss, we wouldn't be here would we? Those of us that aren't full of snark can see that the person…
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No and No. Why are you guys being so rude?
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A great example of the childishness floating around.
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I can't stand disassembling mine and it definitely takes more than 10 seconds for it. Is it rocket science? No. Preference wise though I wind up using it a couple times a week were I find the nutribullet, smaller, works better than my old blender and the whole process start to finish is faster. If people like their…
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We just got one as a gift and I love how much easier it is to use over a blender. Less hassle and cleanup. So I am more apt to get in those healthy smoothies which will in effect help me lose weight =D The sarcastic and rude comments are lame. I mean really? Grow up.
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The Tone It Up plan has a tone of recipes (including the ones you need for the 7DS and the 5DS) and it updated whenever add recipes.
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I am going to do my best!
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I gotta say...I only got through day 1 (yesterday) just barely. I was so extremely nauseous that today I couldn't even bring myself to eat the food =/
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haha. awesome.
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A little. Even walking for more than a few minutes causes pain. I realize that makes things difficult but I need to do something!
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Once you buy the plan you get unlimited updates. So when you originally purchase it you get a tone of recipes and as they add new recipes you automatically get those as well. I don't regret buying it.
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I would be interested in knowing this as well!
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What do you mean when say newbies?
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hahaha. You are not the only person to comment on that. It's just a silly picture. I don't know if I am allowed to link the Engine 2 site here, but I do suggest you watch Forks Over Knives. It's available on netflix streaming if you have it.
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Bump!
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Bump
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Oh my goodness. You look fantastic! My daughter is 17 months and I still look terrible. We EB and I did not help me lose weight.
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You look wonderful! I haven't lost all the weight yet, but this is so inspiring. I am worried about how my stomach will look though. The stretch marks have lightened up a bit, but the texture is still there and there is extra skin =/ I don't think it will ever look good again!
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Clare (Finnhead).......................SW 148.0 lbs / GW 143.0 lbs / CW 147.0lbs / PROGRESS -1.0 lbs Cathy(chipper)..........................SW 236.0 lbs / GW 229.0 lbs / CW 237.6 lbs / PROGRESS +1.6 lbs Em (MLEme).............................SW 175.0 lbs / GW 168.0 lbs / CW 171.4 lbs / PROGRESS -3.6 lbs Shanell…
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We are going to the state fair tomorrow. This could be dangerous.
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Clare (Finnhead).......................SW 148.0 lbs / GW 143.0 lbs / CW 148.0lbs / PROGRESS 0.0 lbs Cathy(chipper)..........................SW 236.0 lbs / GW 229.0 lbs / CW 239.2 lbs / PROGRESS +3.2 lbs Kristin (Kistinbee).....................SW 161.0 lbs / GW Grow a baby! / CW 164.0 lbs / PROGRESS + 3.0 lbs Em…
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Cathy(chipper)..........................SW 236.0 lbs / GW 229.0 lbs / CW 236.0 lbs / PROGRESS +/- 0.0 lbs Clare (Finnhead)......................SW 148.0 lbs / GW 143.0 lbs / CW 148.0lbs / PROGRESS +/- 0.0 lbs Em (MLEme)............................SW 175.0 lbs / GW 168.0 lbs / CW 175.0 lbs / PROGRESS +/- 0.0 lbs Kristin…
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*pokes head in* Hi... Sorry I disappeared! Ladies, I REALLY need to stick around. I always feel so sad when I slip off the face of the planet. OHMYGOSHKRISTINYOUAREHAVINGABABYOMGOMGOMG.
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I'm bad for not checking in!