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Thank you! :smile:
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I never really thought about stress and boredom being a factor, but the more I think about it, the more it makes sense! Sometimes I do say "I want me something sweet...to heck with the healthy stuff". I do need to realize that this is just the hormones talking and if I am truly hungry, I can have a nice snack that will…
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Congrats!!!! That's awesome! Yes...get some running shoes specific to your needs...it will make the world of difference!!!
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Hello everyone! I just started running about two weeks ago. I always wanted to run but I didn't think I had it in me. I decided that this year will be the year that I run in a 5k. I have a friend that took me under her wing and helped me pick out my first pair of running shoes! I thought I was a pro so I started out on the…
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Thank you all for the replies!
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I am going to try this soon!
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Oh my! Just the motivation I need! I am in!
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I would like to participate! What does it consist of?