Replies
-
instead of using a taco or fajita seasoning packet (they are the worst with sodium) just add oregano, cumin, and some read pepper to your dish.
-
Just keep with it. It is hard at first but then all of a sudden in a few weeks or a month from now your body will crave running and the runner high you get and it is sooo much better than sugar!
-
Way to go!! Empowering isn't it! I always about drive myself crazy when I end up with extra calories and am able to treat myself. I can never decide on a treat b/c the calories feel so precious to me I often can not find a treat "worthy" of my extra calories!
-
My husband and I will start our last 10 days and level 3 tomorrow. We have been doing 10 days at each level with a rest day on day 11. We took measurements at the beginning and again tonight and every measurement there was some loss and we can see more definition in our shoulders for sure. We both have also lost about 10…
-
on the check in page, at the bottom of the measurements there is blue lettering "change measurements" - click on that, then you can add new measurements. I added Arm and Thigh. HTH
-
I second buying a whole chicken, so much cheaper and you can get a few meals out of it. Chicken noodle soup cheap and yummy. I am always on a strict budget when shopping since I became a SAHM, but I make it work by making as much of your foods as you can by scratch. Over a few shopping trips build up a supply of staples,…
-
Way to go!, what an inspiration!
-
Way to go! If you go to Hulu.com you can watch a NOVA show called Marathon Challenge. I found this show very inspirational and would be a great motivator for you. I have never ran a marathon before, but I am hoping to start training after the new year to run one next September. Good Luck Cindy
-
Good Ideas! Like the sugar free jello molds. I really don't like coconut so last year we gave out Mounds and Almond Joy candy bars and I did not eat a one:tongue:
-
We always eaten pretty healthy, just alot of it :smile: We live in AK so food cost are high anyways. Cheap fast food places have never been our downfall; it has always been going out 3 or more times a week for full course meals. Since we cut that out and only been cooking from home our costs have gone way down.
-
I am surprised no one has posted this yet... but $$$$. DH and I are saving so much more money since we are not buying that much food or eating out. I still find it amazing how long a box a cereal will last when you are only eating 1 cup at a time! Taking control of and "budgeting" our eating has totally empowered us to…
