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Made these today with a slight modification - instead of the egg, I used 1/4 cup of egg beaters, and I used a whole cup of flour instead of the mixed flour the OP used. The results are really delicious! Total calories per muffin: 79!
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For the people eating the red bell peppers, chicken, and rice -- is there a particular recipe you're using? It sounds delicious!
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Feel free to add me! I'm 25 and I need to lose about 60 lbs!
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I'm a current 2L. I am trying to lose all the weight I gained in college! Adding both of you :)
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I make this sauce a lot. It's ridiculously easy to make! It's a modification of Gina's skinny taste sauce (original recipe here: http://www.skinnytaste.com/2009/01/spinach-stuffed-shells-with-meat-sauce.html) 1 lb of 99% lean ground turkey meat 2 28-oz cans of crushed tomatoes One cup of chopped onions One tablespoon of…
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I'm on the same week! I just finished Week 5 Day 2. It actually felt great and I'm excited for the next one. It does seem like a huge jump, though. Other message boards I've read suggest that you take the 20 minute run very slowly. Good luck, you can do it!
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I'll join in, too! 50 crunches in the AM & PM.
