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bigboned bob at a guess 192
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stephc0711's - a rich city banker
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I am a proud prestonian
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Hi Nessa Welcome to MFP. Another Brit. Yeah! I joined 3 weeks ago. I am 5" 4 and was a size16. Now in size 14. I stick to 1200 cals per day (maybe more from cal's gained from exercise) and i have had 2 treat days (extra 300-400 cals only). I use tesco meal replacement milkshakes (you will find them with the vit's and…
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inspirational!!! thanks for p
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Alcohol. - I still have the odd drink but if exercise more before a night out (then stick to vodka) pizza - if desperate use a wrap for base and make my own. Chololate biscuits sweet - switched to titc tacs instead if craving sweet stuff.
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Good question. I would like to know this too.
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I am also looking for friends to support with goals and keep each other motivated. Please add me if like minded (friends not flirts please).