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I added myself to the spreadsheet. I just started a page on Facebook and I am running challenges there as well. :) Gonna be fun to keep up with is all! and very motivational!
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Hi! I just turned 30 in January. I'm single mom to 2 kids and I have struggled with my weight up and down as long as I can remember. I have finally decided to stop making excuses and get off my butt to make the necessary changes. I am active on MFP with an open diary and workout at least 5 days per week, so feel free to…
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Best feeling for me is when I'm dripping in sweat and the following day when my muscles are sore. It reminds me that this is a marathon and not a sprint and in the end of it all, I did it and it was worth it.
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Woohoo! I know this feeling all too well! I started at 305 lbs. and weighed in last at 285! It is a motivating feeling if nothing else! Good luck on your journey!
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My biggest tip... to remove the word CAN'T from your vocabulary. I also have to constantly tell myself "no excuses". IF you're a writer, create a blog and keep up with everything you do, list your goals, write about your feelings, etc. I do it and it's a great help! fat2fitmama.blogger.com
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I log in every day! My diary is open and I blog alot! You can view it at www.losewithgillian.com. I also have a Facebook page that I admin dedicated to motivation and inspiration. "Beast Mode Mamas"
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Hitting 30 in years and 300 on the scale. NO THANKS!!! (Add me!) :-D
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I'm 30 and a great motivator! Feel free to add me.
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Challenge Accepted!
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Being told I'm sexy by someone completely unexpected was definitely a WOW moment for me. The best one was being told that I am a great mother.
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It's funny. After my shower this morning, I wrapped myself in the towel and thought about how good it will feel when I can wrap the towel all the way around without anything showing! A great victory indeed! I'm almost there too... another couple of inches!
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I make a mocha protein shake. You get your coffee and protein all in one shot! I drink this every morning One scoop chocolate protein powder 1 cup cold brewed coffee (I use half caf) 2 tbs. half and half (any kind - regular, fat free) I also use one packet of pink artificial sweetener (that's to your liking though) I tried…
