mbb8682 Member

I love water. But for those of you who hate it try the propel packets I can't remember how many calories are in the packs but they make it taste great and you get the vitamins that you need.

Mine is for sure in the boobs all the time I don't have much there but it is always the first and my face. I want it to leave the tummy area thats where it is most noticable, thats where I gained all the weight is in my tummy.

Have you had the Healthy Choice soups I find those are the best and if you need some flavor I use pepper or a dash of low sodium tony's.

I walk on the treadmill or at home for 45 min a day. If I eat right and drink lots of water will I still loose the weight? I have 15-20 pounds to lose before I get pregnant or shall I say I am trying now and hope to get rid of the weight. Does anyone have any other ideas that could help me???

I have a hard time not eating salad without dressing. But lately I just sqeeze lemon or lime juice just to give it some flavor and it taste really good.

They say to eat pasta the day before a big rum it gives you all your carbs for the next day. Thats what my friend does everytime before a big run it seems to help her. I did eat pasta before my big run and it made me feel energized that morning and not sluggish. Good luck:smile:

Thank you for sharing your story with all of us. I have had several family and friends family die of heart attacks and that is one reason I joined this site and to meet people to keep motivated. Your family is in my prayers and thoughts.

I am a 6 now and want to fit into a 4, that was my size before I got married want to be there again.

I only joined this week but I have lost 1 pound its great motivation for me.

So does the chicken go on top if the chips or do you put them on top sorry .

That sounds wonderful and so easy and quick to make. Thanks for sharing:happy:

This is all very low fat and great. Boil 3-4 boneless skinless chicken breast Chop up into little bits or you can shredd whichever you prefer. 2 family cans of Cream of Chicken 98% fat free 2 family cans of Cream of Mushroom 98% fat free Boil a pack of whole wheat noodles or however much you want until tender. Mix add…

That is my motivation having children I am trying to lose atleast 15-20 lbs. Good luck and I wish you all the best luck.

Anyone form Mobile or Alabama? :smile:

Welcome Ali I am new also and I can already tell this is goimg to work.

Lean Pocket

I am from Mobile and was wondering if anyone else was????

I picked 125 because i knew i would feel better at that weight and look better. I also used the BMI.

Breakfast- 1 bagel and a weight watcher's cream cheese only 1 point i believe Lunch- Lean pocket or a smart ones it gives you your points I am also doing weight watchers Snack raw veggies w/ light ranch or an apple Dinner- usually some type of chicken, wild rice only 1/2 cup and green beans something green no calories. It…

Can anyone help me I am trying to put up my goal of weight lost and what I have to go I can't seem to find the spot to make it show up????

Thats awesome. Keep up the good work.:bigsmile:

I am having a lean pocket chicken and cheese and broccli. I would love to be having Olive Garden Chicken ALfredo and salad.:angry:

Make a note on your computer everyday to help remind you. When you get to work or home have the list of what you have ate that day and log it.

Thank you I will need support doing this.:happy:

HI my name is Meghan. I found this site on the web and so far it looks great. I am 26 and trying to lose weight before I get pregnant. I want to lose atleast 15 pounds and hope that will happen soon. If anyone has any great ideas please let me know.