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Christmas
Just wanted to see who all was ready for christmas this year? I am counting down the days until I can decorate the house and the tree and the front of the house. I always decorate the table with my unused china that I got for my wedding it always looks so beautiful can't wait.:flowerforyou:
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Need a recipe for Fajitas
Please if you know of a healthy way to make them.
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Need a good recipe
I need a good recipe fpr pork chops......
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Help
I am in need of loosing 7 pounds. I run or walk everyday but I need some motivation..... Anyone have any good ideas?:smile:
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Vacumming
How many calories do you burn if you vacumm for 30 min can't find it?:smile:
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21
I am happy to say that after I entered all my food for the day and my exercise I still have 21 calories remaining. I have loset 2 lbs this week and am in workout mode. I am so excited I have a goal of a six pack by the end of March hopefully.
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Welcome new people 2009
I would just like to welcome all the new members of 2009. This is a wonderful site and if you get down and out thats what we are here for to help you and talk to each other we all need support or I know I do. I have lost 3 lbs and have alot more to go but I can do it and so can you. So good luck to all of us in 2009 lets…
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Water Retition
I drink about 6-8 20 ounce bottles of water a day how much of that am i retaining? In pounds I have started this year off right and want to make sure I am doing everything right.
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2 year anniv
My 2 year wedding anniversary is coming up on Jan 20th and I want to lose atleast 5lbs by them amy suggestions. I am running everyday and lifting weights and only eating 1200 calories. Want to fit into a wonderful dress that I wore the night he proposed.
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New Year new you
I have been on here for about 2 months and lost 3 lbs I wanted to lose more. So as of today I have turned into workout and eating well girl. I want to lose 15 lbs by the end of Feb. I am going by the diet life for body it is great. I wish everyone a happy new year and lets lose some more weight for 2009.
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Jump In Jacks
I have just done 25 jump in jacks 3 sets. So a total of 75 does anyone know how many colries that burned?
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Mobile
Anyone form Mobile or Alabama? :smile:
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Weight Watchers
I have found that if you do Weight Watchers along with your calorie intake you see a huge difference. Breakfast coffee and a bowl of cheese grits 146 cal I have been having a Smart Ones for lunch and salad w/ water 20 oz. Dinner I have to cook regular due to my husband but I am doing very well with portion control. Dessert…
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Trying to lose 4 lbs
I am trying to lose 4lbs by next Wednesday. Does anyone have any suggestions????
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Water
How many glasses of water are in a liter?
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Need some help!!!!
So I just recently started my period after not having one for 2 months I have been doing so good not eating junk food but that is all I have been craving. Need some supporting words to make it through.:angry:
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eating
Can't eat anything with calories for dinner went over with my lunch. I am so bumbed I was doing awesome.
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dinner
Need some great healthy recipes that my husband will enjoy also. Its so hard when I am trying lose weight and he isn't I have to cook for both us....
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Off the subject
I am trying to get pregnant and needless to say it hasn't happened. I am going on clomid when I start this month and was wondering if any of you mom s out there had been put on this???? Just wondering some of the side effects.
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QUick breakfast
What is something I could make on a sunday and it could last me all week so I have no temptations?
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Who has 15-20 lbs to lose?
I was just reading another post and wanted to start this one. Ladies that have that univited lbs to get rid of lets be a support system for each other and check in everyday so we know how the other one os doing. Who is in?
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If you eat right and drink tons of water???
I walk on the treadmill or at home for 45 min a day. If I eat right and drink lots of water will I still loose the weight? I have 15-20 pounds to lose before I get pregnant or shall I say I am trying now and hope to get rid of the weight. Does anyone have any other ideas that could help me???
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Chicken Spaghetti
This is all very low fat and great. Boil 3-4 boneless skinless chicken breast Chop up into little bits or you can shredd whichever you prefer. 2 family cans of Cream of Chicken 98% fat free 2 family cans of Cream of Mushroom 98% fat free Boil a pack of whole wheat noodles or however much you want until tender. Mix add…
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Anyone from Mobile, AL
I am from Mobile and was wondering if anyone else was????
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Hi im new on the site
HI my name is Meghan. I found this site on the web and so far it looks great. I am 26 and trying to lose weight before I get pregnant. I want to lose atleast 15 pounds and hope that will happen soon. If anyone has any great ideas please let me know.
