shortandfeisty

Bump to all the posters who disagree with judging other people's exercise logs.

That's easy, Starbucks. But now I get a "skinny" mocha instead of the regular!

I lost a total of about 50 pounds and went from a nice round D cup down to a B. Blah!

Thanks for posting this! I love kickboxing too and was hoping to find some DVDs for at home.

Armageddon, "We spend 3 billion dollars a year on defense and here we are... the fate of the planet is in the hands of a bunch of retards I wouldn't trust with a potato gun!" I know its politically incorrect, but it cracks me up every time!! :tongue:

Have you tried running? I used to hate it but then I went thru a period where I wasn't a member of a gym so I started out really slowly. It has made ALL the difference in my thighs and stomach. My stomach is still a work in progress post 2 C-sections, but its coming along!!

Running.

Just ran for nearly an hour, so I'm pretty hot at the moment. :tongue:

If you aren't already, add weight training into your exercise routine. That and Zumba helped me power thru a pretty frustrating plateau.

nickjnap, you have a great smile and that definitely qualifies you as HOT. :D

Brandy by Looking Glass is my regular ringtone. When my daughter calls me, its Chewbacca. LOL!

Happy heart day! :flowerforyou:

Cottage cheese, boring as that sounds!!

I find it tougher than other cardio. Start off slow, walk when you need to and work at pacing yourself so that you don't overdo it too quickly. I also find that rocking music helps. Have fun!!

Bump! These are especially yummy with a little bit of peanut butter! You can get dried peanut butter that has a fraction of the calories of the regular stuff, just reconstitute with some water!

Cottage cheese (1%) on Special K Cracker crisps. I don't eat a whole serving of the cracker crisps so it holds me on calories and I get the protein from the cottage cheese.

I do Wii fitness or my EA sports for the Wii to at least get some calories burned!! I actually kind of like the variety.

Cup of hot chocolate. You can get some that has only 25 calories.

I think its nice when people encourage others, so I don't think we should be criticizing them for not looking at diaries.

I love the meat heads who admire themselves in the mirrors the entire time they work out. Nothing like being your own biggest fan!

"We spend 3 billion dollars per year on defense and the fate of the world is in the hands of a group of retards I wouldn't trust with a potato gun!" Armageddon

Jennifer Aniston

Try drinking a Gatorade before your workout. I used to feel that way when I went running but I figured out that if I hydrated really well before, it didn't happen. :o)

Holy cow! You look fantastic!

My baby sister's fudge!

I have a hard time taking this seriously just because of the way they are dressed and, yes, the fake boobs. I want to look buff but without surgical intervention or other supplementation...

I have a tough time too but I set goals for myself and change things up every 5 minutes just so its not quite as monotonous.

That sounds very difficult. I agree, how is a girl supposed to feel under those circumstances? Hopefully he pulls his head out of his butt and realizes that your feelings are important...

I started back in August and have lost 18 pounds so far WITHOUT eating those calories back. Once in awhile I eat part of them, but generally speaking, I do not and it seems to be working for me. I think everyone is different, though.

Running really helped me to trim down my belly fat. Still working on my thighs (thanks, Mom!!) LOL