What's the one thing you refuse to give up?
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Nothing... eating smaller amounts and more often. Drink more Water and maybe 1 or 2 Sodas a week:happy:0
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I refuse to give up anything because I know it won't last so what's the point? For me personally, it works better to learn how to enjoy things I love in moderation instead of just cutting them out completely. I think the only thing I have totally given up is soda because I hate drinking my calories and I don't like it that much anyway. I still have the occasional diet soda though.0
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wine, champagne, and sugar in my coffee...I went on a splenda kick, but then wondered how bad a tsp of sugar every morning really was....compared to the chemicals and artificial stuff in splenda/sweeteners. As long as I log everything then it shouldn't matter0
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Cheese. I tried but I love the stuff so now I just have less of it and partake less frequently.0
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RED WINE..........I will not give it up for nuttin!0
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I absolutely refuse to give up all my favorite foods. Fast food, fried food, you name it. I will continue to enjoy it all, but just within reason for my activity level.0
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soda...............0
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I actualy cut out soda but other than that I haven't cut anything out of my new life. I just what I want in moderation and since 95% of my life is healthy the other 5% can have what it wants in moderation. Sweets included0
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Nothing, which is why I think it is working this time.0
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I refuse to give up being to sexy for my shirt. Its soo sexy it hurts.0
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I didn't give up my nightly wine. I just work off the calories.0
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SEX oh wait did i say that out loud? mybad0
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Chocolate! I don't have it as half as much but i still do have some every now and then :-)0
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wine0
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Coffee creamer for sure! I only have one cup of coffee usually and I look forward to it every day.0
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Muffins. My mom and I sometimes make muffins if neither of us can sleep. The good thing is I can only stand eating one so I'm not binging on them.0
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ice cream! I gave up coffee a long time ago lol0
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I refuse to give up being to sexy for my shirt. Its soo sexy it hurts.
LOL this is great0 -
pizza!! I just make a healthy version now, but we have it EVERY Friday night!0
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I don't feel like I need to give up anything. Everything in moderation. I cut back on breads, pastas, sweets, etc. but nothing is off limits! If I want icecream, I either go get frozen yogurt or something like skinny cow or weight watchers brand. If I want pasta, I find a low fat version, eat less of it and add more salad. But on my "spike" days I have whatever I want - and of course, I don't go overboard. I also look to find healthy makeovers of some of my favorite dishes. Just getting creative helps you to include everything you love in your diet!0
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My coffee creamer!0
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I refuse to give anything up. My family and boyfriend have made comments about me cutting out pasta and cupcakes (I bake A LOT) but I haven't cut them out, just cut down. I eat everything in moderation and make better choices these days, but I haven't cut anything out.
Aayyyymen!! Preach it!!
Actually, I gave up drinks other than water almost entirely. I might indulge once or twice a week in something like a diet soda, or powerade, but it's mostly water. I'll tell you one thing, when all you drink is water, something a little sweeter is on helluva treat. Probably how it should be anyway.0 -
I refuse to give up anything I enjoy. If it's high in calories/sugar/etc. I just eat it less often. I don't swap it for some low cal, sugar-free crap.0
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I refuse to give up caffeine. Mainly coming from coffee as I'm trying lessen my soda intake.0
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How could I choose one?! wine and chocolate!0
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I will not give these up for easter! haha! I will find a way to enjoy some of these! Treat yourself right?!0 -
That's easy, Starbucks. But now I get a "skinny" mocha instead of the regular!0
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whole milk. There in nothing that compare to the taste.0
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Anything! I eat what I like in moderation.0
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Sugar cookie with sprinkles. I eat one whenever I have an extra 150 calories. There is a small market up the street from me that makes them fresh daily. YUMMMMM0
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