Replies
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https://www.fitbit.com/user/4227KW
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Hi, First, check your profile and make sure you have set reasonable goals. Second, the closer you stay to natural foods, the better you'll succeed at eating your fill at 1200 calories. Avoid high cal, low volume foods like starches (bread, potatoes, rice). These are good in small quantities, but they are killers on the…
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Montreal, Quebec, Canada
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I can't stand plain water either unless it is RIDICULOUSLY cold. I love Crystal Light. I know it is full of chemicals, but I figure that it is better to drink flavoured water than drink none at all. Ocean Spray also has some low calorie drink mixes that are just delicious. I've tried all sorts of things like putting a…