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I'm starting again today after a two day break... couldn't hack it the first time! Anyone feel free to add me!
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I've just looked online (didn't know what shin splints were!) and I think you could be right, is there anything I can do to prevent it from happening again?
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Thank you to everyone who has replied! I didn't expect all the other replies and forgot to check back - sorry!!! After two days of not being able to walk... I can walk!! Haha! Still in pain but think I'm going to get back on it and do extra stretches afterwards. Thank yoooou :D
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I hope so Melanie!
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Thanks for your reply! I've been laying either in bed or on the sofa like a starfish stretching them out lol. So you do it everyday then yeah? That's what I planned to do but I've read a few posts saying that you're not supposed to work out every week. I need to see results otherwise I'll sulk and resort to eating lots of…
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I'll join you! I started a few days ago but it'll be nice to track with someone :)
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Wow! Thank you so much everyone! Definately will not feel alone here! Cannot wait to get started tomorrow :)
