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Final fit test this afternoon!
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Nuts (any kind), pizza, golden Oreos
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Ultraswim. I've used it all my life, if you put a dab on your hair before you put a swim cap on, it also serves as a protectant.
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One. More. Week!
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Traveling to Boston for a few days, then going on a Canadian cruise, stopping in Halifax, NS and St. John, NB. I just can't wait for some down time with no responsibility except being with my family!
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Skinnygirl margaritas and other products. Yummy! Also, wine spritzers are good, and not too many cals!
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It's fun to make grill packets tht everyone can tailor to themselves- burgers, veggie burgers, chicken, a variety of veggies, sliced potatoes, etc- add some water and seasoning and grill. You cn also put them in a campfire, as long as you've wrapped them tightly in foil. It's a good way to meet each persons needs and…
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Took a week off last week due to travel and (I can't lie) lack of motivation- did some other exercise (Love the ARC trainer)... so, this week starts TWO LAST weeks to get my gray shirt. OMG please motivate me to get it DONE!
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Arrrghhh two more weeks and I can't get into it! Motivate me, please!
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Chick fil a- really anything there but I love the grilled nuggets with fil a sauce!!! Mmmmm!
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I've got two weeks left of the program. You can do it!
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Great progress!
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Agreed! I also agree about the nuts too...
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I agree with the water- sometimes dehydration can present as hunger!
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I did two weeks of the 30 day shred from YouTube to get me ready, I hadn't done high impact in a long time. Other than that, I just went for it!
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I eat eggs all the time and last check had low cholesterol. They're very good for you. If I am eating them scrambled, I'll use one whole egg with three egg whites. In salad I do the same with hard boiled eggs, one whole and another white...
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Yup, but that's part of the plan! Enjoy it!
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100% agree! That was today.
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Max cardio at work w no air- it was a sweat box but I think that max cardio is the easiest (if that can even be said) of the month 2 workouts! I was seriously dripping at the end, though! Keep it up!
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Sore from max interval- 60 minutes of hell... Shaun T loses his charm in month 2!
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I'm on week 2 of month 2 of insanity, my weight... Well, I have a lot to lose. Anyway, I love the program. I've noticed the most changes in my arms and legs. You definitely should try it. I did 30 DS for a few weeks before starting to get into high impact cardio. It was definitely helpful! I will be glad to answer any…
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Coffee, brewed Non dairy creamer Skim milk My top three foods are Fiber gummies Pretzel sticks Low fat cheese (cheddar)
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Month 2 week 2! Love it, wish that I would see more results in my lower abdomen but I've had great results with my arms and legs!!!!
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Pure cardio was my fave! I hated plyo! Interesting I hate max plyo now! We can do this girls, I start week 2 of month 2 today (although I do have two make up days but plan to do doubles)! I have noticed toning in my legs and arms especially. I'm still waiting on my lower abdomen (Csection fat pouch) to change, it's the…
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Hi there! I'm on month two and not a typical insaniac- I've got a lot to lose, and I didn't start the program in really great shape. I've got three weeks and two days until I earn that grey shirt- and believe me, Shaun T makes you work for it in month 2! Good luck o you all, I may do another round after this, looking…
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I'm, like someone said above, built like a linebacker with very broad shoulders and I don't get lean muscle, I build bulky muscle- so, my goal is 180. I'd be happy with 170, but I've been lower when I had an ED and my bones protruded- no good. I swear, my bones alone weigh 150 and my hip bones with nothing on them would be…
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You certainly have turned tragedy into triumph, girl. I don't know you, but I am very proud of you and I hope to some day have the same results as you. I'm in month 2 of my first round of insanity. Best to you and your son as you move forward.
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Have you heard of 321 cake? It's only about 125 cals depending on what flavor of mx.
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No way, no quitting. I want that tshirt way tooooo bad!!!
