STrubacz

I used to do WW, and they had weekly weigh-ins. Because of that, I'm still in the habit. I weigh every Friday.

My doctor has me on 100g/carbs and 100g/protein a day for the next 6 weeks (long background with medical/immune/health issues) and I was looking at modeling my meals after an Atkins-like diet. This is all new to me and I'd love any ideas or suggestions for meals! I've been okay with finding protein (meat, cheese, dairy…

hang out :)

your hair? I can't see your face but I'm sure it's beautiful!

you have muscular thighs!

they're dropping NatGeo too :(

It's nice to say it to sound supportive and encouraging, but if it's not the truth, it'll only hurt in the long run. People will constantly think they're building muscle when really, they've just gained weight and may need to work harder the next week. Trust me, I'm one of those people! I'm at the plateau stage right now,…

I met mine online as well... Craigslist of all places. Frightening, huh?!?! Turns out we attended the same church and didn't know it! We've been together for 2 years and married for almost 1. Couldn't be happier!

I am just under 5'4"... 5'3.5" (that half inch counts! haha) I joined this after being on weight watchers for a year, losing 25 lbs on ww, and then gaining it all back when I had to switch medications. My husband and I had some financial problems and had to cut back, so I couldn't re-join. My friend told me about…

I weigh in once a week and haven't measured yet--or at least haven't recorded. I just notice when "Hey! These pants that gave me a muffin top are starting to get loose!".... that's how I measure :D