woo1324 Member

your talking about people using the word anorexic and hurtig your friends feelings how do you think it makes people on a weight loss site feel when you use the word FAT in the way you did it was clearly meant as a insult to those people calling your friends anorexic so you clearly think little of overweight people ,,,, i…

I tell my baby girl everyday how pretty she is and my boys how handsome they are i dont think it will teach them to only value beauty , I think my babies are gorgeous and theres nothing wrong with telling them that just as theres nothing wrong with praising my sons athletic skills or how well their doing at maths etc

Sometimes though once children reach those ages like 12 and above everything you say to them is wrong and everything they see and hear on tv and from their peers is right , your right though parents still need to take responsiblity for what their children are seeing etc just isnt always that easy i guess

I think its a interesting picture makes some good points on how beauty is percieved by the creators but still loved the cartoons when i was little and never really thought about what they looked like or their weight ,, my favourite princess was bell and the thing i loved most about her as a child was her beautiful brown…

ive just decided to put myself on a as i need it diet , basically some days im close to 2000 somedays i might only hit 1000 as long as i feel energised happy and satisfied then i feel that is the best way for me i do however make sure that im never to far over so as to not gain or to far under so i dont get sick or harm my…

I was in your position a few months ago and still kinda am i guess ,, i think its sort of a step by step process, it sounds simple just buy healthy stuff and not unhealthy stuff but for some reason its just so much more complicated what i have done so far is to search the net for recipes that have the nuritional info and…

I think the best bet is at your next doctors appoitment explain that you would like to make sure you gain as little as possible and of course in the healthiest way possible and ask him/her what amount of calories he/she thinks you need to be taking in at each week of your pregnancy so that you can monitor your intake while…

I do it everyday cause lol im a little odd and enjoy seeing the fluctuations that can happen with the human body im a bit of a science nerd I have a thing i call fake weight basically if my weight goes up drastically for no apparent reason i know its due to something like water what or ate the day before and my salt…

Bump!!

Thanks guys ,,, unfortunatly i dont have room for a treadmil right now i'd love one!! though im just trying to find something i can do in the meantime before i truly attempt the c25k i fully intend to do the complete program outside just not until ive lost a bit more weight and got some excercise gear time is also a issue…

I'm sitting here now with a glass of red ,,, i was also really shocked to see how many calories where in wine ive cut back allot i now have one to two nights a week were i can sit back and indulge in a few glasses its been hard but has helped my weight loss its just so easy to drink that iit doesnt seem like a hefty amount…

I used to NEED bread everyday i would have it for atleast one meal maybe to it was the one thing i thought i could never be with out no matter how healthy i became then just the other day i realised i hadnt had bread in weeks i hadnt even realised i was so busy finding new healthy tasty things to eat that i had eliminated…

This happend to me when i started , i was actually craving things that even when i was just eating whatever i liked and gaining weight i didnt want ,, Im not really sure why i think maybe it has something to do with your stomach adjusting but also just as importantly to your mind adjusting for me i think i became a little…

Thanks im such a dope should have had a better look thats done the trick :) thanks again guys

I just gave that ago but the myfitness pal ticker to the side didnt change change it still says 12 pounds when it should be 14 bugger any other ideas?

Nope never said no one should do it just simply expressed my opinion that people as a whole would be better off if they just learnt about food and nutrition with out some set of restricted guidlines that they have to pay for to make other people rich if it became just a lifestyle rather than a diet that we pay for it might…

Personally i think people should just learn to eat none of this atkins hcg etc etc just follow basic common sense eat less, eat fresh and excercise ,,, you dont see animals out in the wild going gee what diet should i put myself on this year because they eat to survive because they listern to their bodies and because their…

well during my last pregnancy i actually lost weight and the reason was because i really was focused on provideing good nutrition for my baby i cut out coffee ate way more fruit only the ones that were in season because they are always so much sweeter so satisfy any sweet cravings ,,, i drank tons of water added milk and…

I get what you mean one of the things that really bugs me is how in all the weight loss campagins being introduced by the goverment (im in australia so it might be diff there) they are always saying being "overweight" is unhealthy or using terms like unhealthy weight obese etc etc which is all true of course and those…

I dont mind seeing the gain or anything its just i figure i will prob be able to lose it by next week it should fingers crossed be just a small amount so not sure if i should add it ,,, but i think it would be good to see on the charts and things when i have gained to give me some insite stupidly i havent actually given…

I'm the same with savoury things chips, cheese, cashews anything cheesy or salty basically its been quite hard because i have a family who can moderate themselves quite easily and deserve to be able to have access to these basics but for me i find it sooo hard to stay clear what i have done that works sometimes is when i…

If your referring to negative calories then its a myth ,,, if you google negative calories you will find plenty of articles on how it isnt true and why its not hope that helped somewhat :)

double post

The major judgment i get is because im a young mum I had my first child at age 18 last year of high school im now 25 and have 3 children they all have the same father and we are very much in love and happy we have been together 7 years nows but we are not married because we are not religous, because of this people assume…

spirits wine and every other alcohol you can think of mixed together ,,,,,,,,,,,,,,,,,,,,,, tried it , it was awesome the next day not so much

You missed the point about people not feeling comfortable to post because their spelling skills may not be up to scratch I understand that this site is not just for "fitness" and of course there are going to be oother posts but i feel that when people are making a fitness related post their skills at english shouldnt be…

Of course it’s important but the fact is, everyone has a different skill level in all manner of things some people on here maybe great with spelling but some people might not be Its fine to find it annoying but when it becomes something that puts down and segregates people then i personally think it’s wrong and the fact is…

I'm really thinking that a my fitness pal sister site should be set up , my grammar pal where people who really give a crap about spelling and punctuation can go on and "offer support" with their unworldly spell check skills or get help for misspelling words and not leaving enough spaces. I’m thinking there could even be a…

what age group we have the three major consoles in the house wii ps3 and xbox ( lol husband works in IT enough said) and my boys aged 7 and 3 both play the wii the most it has more games and games that are more fun for that age group however if they are in their teenage years they would probably prefer the ps3 more in…

yep if you can a heart rate monitor would be great for those kind of excercises