Replies
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22
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lol
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No use holding back tell him otherwise you will just sit and stew over it and it will never get resolved maybe he needs a reminder of just how hard you actually work
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Hiya im 249lbs and wanting to get to around 165 feel free to add :)
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Can I ask are they overweight as well maybe they are worried if you lose weight that they will feel guilty about there own weight and food choices ect, Mine were a bit like that as well when I lived there my mum seen me wanting to lose weight as a insult to her and her food she was very skinny herself but was the kind of…
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Dr phil would win although the better outcome would be that they both knocked each other out
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Drinking and driving!! lets just hope he doesnt run into some innocent person or family and kill them, easier said then done but if i knew someone doing that I would call the police on them no question even my own husband!!, also like others have said it shows that he is a very self centered person that only thinks of his…
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I just say something like " thanks ive been trying to lose some weight latley " i just keep it casual not to much infoi dont go into my life story of weight loss or how much ive lost or want to I just take the compliment appreciate what they have said and secrectly high five myself later :) ,,,,,,,,,,,,,,,,,, i soooo get…
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I think it depends on if your okay with gaining a little bit ,, not saying not logging will deff make you gain but its kind of a trial run and if things go a bit wrong you need to know that mentally you wiill be okay with it , more than likley though youll be fine and either will keep losing or maintain ,,, i havent been…
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For me the most difficult things have been giving up wine i like to have a couple of glasses at the end of the day when the kidlets have gone to bed but its just such a waste of cals and another is stopping myself from having a freak out everytime the scale doesnt move ,,, If i see a gain or dont see a loss i find it…
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and where there infact ghosts at the alien feast?
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Isnt Americas thanksgiving holiday to do with the native indians and the pilgrims sharing a feast, im Australian so dont know much about it but if thats the holiday then it obviously wouldnt make much sense for us to celebrate it seeing as we werent there and it has nothing to do with our country having said that though it…
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Hiya My names Wendy im 25 I'm a stay at home mummy from Australia hence the mum not mom :), I have 3 kidlets 2 boys aged 7 and 3 and my baby girl who is 1 next month ive had a weight problem since chidhood the kind where you have to wear special sized school uniforms This is my second time losing weight but the first time…
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wendy For me it depends on the kind of busy i am , I have 3 children aged 7, 3, and 11 months It has taken me along time to find away to manage my time so that i can fit in some excercise, for me i wanted to excercise because im so busy its my "me time"and my stress realese and on top of that its the only way I can get the…
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hey not meaning to be a Heart rate monitor pusher here but ive found my polar hrm to be really valuable when using things like wii or xbox connect for excercise because its a really good idea to find out how much cals you are actually burning while using them some games dont burn as much as they say they do or should, so…
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Did anyone ever consider that the OP may have just been asking out of curiosity(they never actually stated they smoked) and maybe just maybe is aware of the dangers of smoking?,,,,,,,, lol anyway interesting question i doubt it has any calories
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Thanks guys, I'm not looking to give up because of this wether i do it in a year or 10 im going to keep at it ,, my health and family are to important for me to throw this away im just asking wether i should maybe be more generous with the time ive allocated myself to do this i'd love love love to be at my goal by next…
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So many thing can effect what you see on the scale for example a week before my TOM i can gain up to 3-4 kg (7-9 pounds) this is obviously going to make it look like i have gained even when i have lost i another thing is what i ate the night before if i have a full stomach my weight is going to be up likewise when it comes…
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well if your doctor doesnt know then i prob cant help but when i first started i felt sick to ,, i found that eating something with suagr after made me feel better also i found excercising at night helped because if i did end up feeling ill i could go and sleep it off ,,,,,,,, now i dont get sick at all unless i push…
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Weekly Goal: 4000 Mon: calories burned 0 Calories ,, in much need of rest was in bed by my usual excercise time of 7pm! will make up for it tmoz Tues: calories burned (how they were burned) Wed: calories burned (how they were burned) Thur:calories burned (how they were burned) Fri: calories burned (how they were burned)…
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Sounds like fun im in to :)
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I'm might sound like a bit of a nuff nuff but whats TDEE calories?
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No regrets just wish i had known about them ages ago I have actually ended up going out with the chest strap on because ive forgot i had it on i dont notice it pretty much at all unless i put it on all twisted up or something so far its always managed to pick my heart rate up with no probs mine is a polar also cant…
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What i used to do when i wasnt using a HRM was underestimate a bit and drop down the cals because MFP and fitness machine estimates are usually pretty wrong ,, i would take the readings of excercise machines and take off about 100 cal for anything over 300 cals so for example if i burnt 600 in a hour according to…
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The most important rule of all, no mater how much he cries, no mater how much he begs, never, Never feed him after midnight and never more than 830 cals in one sitting also dont get him wet
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for me its a bit of both if im super happy i kinda wanna eat something really fun and naughty, and tend to get in to the head space of well lets just have some care free fun throw in some alcohol and screw excercise and healthy food If im depressed sad or stressed I want to eat something heavy bad salty and carb loaded and…
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Thankyou you have just solved my problem of whats for dinner tommrow sounds yum
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In good ol Albury on the border of nsw/vic ,,,,,,,,,,,,,,, i consider my self a bit of a nothern rivers girl as well ,,, hope to end uo back there one day :)
