joleenl Member

pinup

stunning eyes

It looks cool. I wish I had one.

You are supper hot! I might have to switch teams. If I do.... Bring it!

Btw - thank you!

Bring it on Lonewolf

I gotta... Ditto GF

If I was into the girl on girl thing.... bring it on!

Thanks. @ tlcarolinagir - stay... I'm confrontable in my sexuality... no issues with nude women. AND if I was too switch teams she's hot!

Stay @antthony14282 yum.

Fit it in any time you can. Anything is better then nothing. Every little bit counts. Try to include exercise in things you gotta do anyways. That's why I walk to work because I gotta come here anyways. I can drive 10 mins each way or I can walk 30 mins each way. I realize that this may not be possible for you. Get up…

Yeah I seen this on Facebook. Hilarious and the truth!

Awesome :flowerforyou:

:flowerforyou:

I second this!

It is sexist. Most men starting an exercise routine start here too.. There is no need to call it "girl push up". It's a modified push up to train your muscles and build strength. Period.

This has bothered me for years. It's an "assisted or modified push up." People who are just starting need these push ups then graduate to regular push ups. Calling it a "girl push up" is sexist. It assumes we are the weaker sex and incapable of doing a regular push up. It totally insults women.

This isn't an easy question to answer. I am struggling so bad. I guess falling in love with lifting and my trainer become a good friend helps too. I have several weeks were not even those things can save me. I just get back up again. Everyday I start over. It's the only way. The saying, "your body is a reflection of your…

I think spanking is fine as a last resort. IMO the trick to disapline is to be consistant and follow through. I used spanking for my daughter but because I was consistant and followed through usaully the count down threat was enough. She knew what would happen on 3. I only spanked my daughter maybe 3 times in her life. My…

make her cupcakes. OR hand made valentines.

Me too

I try to exercise everyday. Weekdays I try to walk to work and home daily which is about 3km or a 30 minute walk each way. I usually get at least 4 out of 5 days weather permitting. I lift weights 5 days a week for 1 hour to 90 mins each time. Then I try to fit cardio after all that. I usaully do 1-2 sessions of…

Some do and some don't. I never gained boobs when I gained weight so I don't lose them when I lose weight. With lifting weights I found they definately are perkier and lifted. It sounds like your boyfriend will love you either way so who cares. If you do lose them and it's important to you, you can always get implants.…

It's purified water.... it's been purified by the kidneys and liver.

haha The best

I needed this too.

While I believe depression takes more then this to cure. I do believe that this is an awesome write up. You never can go wrong with positivity and making conscience desicions to live better.

Helps alot! Thanks. Unfortunately I can't use epsom salts. I am one of those rare people who react from them but the magnesium oil I'll definately look into.

Although I don't really consider myself an addict at this point. I do have some self control issues. I personally believe in food addiction and I sympathize with you. Have you seeked any help or support for this addiction? You already got the first step: admission! Good luck!

<my profile pic. In. I'm a chemical technologist.