scoobysnacks90

Today I will stay on track because, I know that I can do this and I don't want to let myself down.

MEEE! Im a yorkshire girl :) add me if you like :)

I feel like i can overcome this already just talking about this with other people! I find one of the only things that helps me is not getting the foods in that I binge on but ive just moved in with my boyfriend and he constantly has all these foods that make my mouth water. Also by keeping myself busy its much easier to…

Its great that you're getting back to a point where you dont have to worry about it so much I hope i can get back to that point soon too! I try being busy and surrounded by people too but there are always those times when i sit at home alone and all i can think about is all the food in the cupboards or how easy it would be…

You will still probably lose weight but the saturated fats will have an effect on your body. If you can try to cut down on the junk food and have more fruit and vegetables it will help you to lose fat quicker and safer xx

Thank you for the advice from everybody it makes me feel better to know that people are going through what I am too! I think I am going to attempt a core class at the gym next week so hopefully doing that on top of cardio work should help decrease it :) keep up the great work everyone!

Thanks :) I've been doing loads of different things in the gym I guess its just a case of waiting for it to pay off :)

I went through the same thing last term at university just before exams and ended up eating loads of rubbish, getting really off track with my food diary. If you like to pick at food while you study like I do getting things like blueberries and strawberries are good options instead of chocolate x

Hi! I'm from the UK too count me in! x