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Any other binge eaters out there?
Hi, I was just wondering whether there were any others on here who struggle with binge eating disrupting their healthy eating plans. I have been finding it difficult to stop myself from binge eating when i'm home alone or feeling low. If there's anyone else on here who feels like they need support i'd love to make some new…
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Getting rid of the tummy!?!
Hi everyone :) I have managed to lose a stone so far but my stomach is still quite chubby. Does anybody know the best exercise that trims down stomach fat? Thanks Amanda x
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I'm back!!
Hey everyone! I deleted my account on here a couple of weeks ago because I felt like I wasn't being honest about my diary entries so I took a break to get back into the habit of eating right. I thought that if I started a new account it would be like starting fresh with a clean slate and hopefully I can stick to it this…
