jjardina

Very cool story. You are an inspiration for me to keep going. I just started a few days ago and reading about your success gives me hope. Thanks for sharing!

The yolks contain the most bad cholesterol, so if you have cholesterol problems the doctors tend to steer you away from yolks. I liked the eggland's best eggs, which were high in Omega 3s, but they are more expensive than regular eggs. I don't have cholesterol problems, plus I like the taste of the yolk, so I eat the whole…

Yeah, wine, especially red is a better alternative. Sometimes I just have to a beer tho. I'm basically doing the same thing you are, holding my drinking for the weekend. I dont know tho, one bad day at work could possibly ruin that plan... will power, will power..

Switch to pot... it's not any safer, but far fewer calories man... I love the beer too; I have a 12 pack in the fridge right now. Its been in there for 3 days tempting me, but when I get the urge I go work out or play with the kids... I also drink a lot of water. I just started this week, so I don't know how long I can…