Replies
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Friday Weigh-In PW: 231.6 CW: 230.4 Step Goal: 6,000 2/25 - 2,023 2/26 - 6,629 2/27 - 4,424 2/28 - 2,639 2/29 - 2,288
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Step Goal: 6,000 2/25 - 2,023 2/26 - 6,629 2/28 - 4,424 2/29 - 2,639 I was feeling great, had an amazing workout on Monday, then BAM! Hit with my son's cold (it's going through the house now). I'm not optimistic about tomorrow's weigh-in and I definitely didn't have enough energy to exercise these past couple of days.…
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Step Goal: 6,000 2/25 - 2,023
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Step Goal: 6,000 2/18 - 8,800 2/19 - 6,516 2/20 - 8,041 2/21 - 7,126 2/22 - 6,489 2/23 - 9,601 2/24 - 3,920
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Friday Weigh-In PW: 232.8 CW: 231.6 (I see a new decade on the horizon) Step Goal: 6,000 2/18 - 8,800 2/19 - 6,516 2/20 - 8,041 2/21 - 7,126 2/22 - 6,489
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Step Goal: 6,000 2/18 - 8,800 2/19 - 6,516 2/20 - 8,041
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Step Goal: 6,000 2/11 - 6,297 2/12 - 6,107 2/13 - 5,945 2/14 - 6,157 2/15 - 6,278 2/16 - 3,012 2/17 - 6,096
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Friday Weigh-In PW: 234.6 CW: 232.8 Step Goal: 6,000 2/11 - 6,297 2/12 - 6,107 2/13 - 5,945 2/14 - 6,157 2/15 - 6,278
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SW RND 251: 232.8 GW RND 251: 2/16 - 232.8 2/17 - 2/18 - 2/19 - 2/20 - 2/21 - 2/22 - 2/23 - 2/24 - 2/25 -
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Step Goal: 6,000 2/11 - 6,297 2/12 - 6,107 2/13 - 5,945 2/14 - 6,157
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Step Goal: 6,000 2/11 - 6,297 2/12 - 6,107 2/13 - 5,945 - Okay, this is frustrating. I thought I hit my goal before bed. If I had noticed the steps, I could have cranked out the 55 steps. I went to sleep pretty much immediately after doing yoga so I didn't even look...ugh!
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Step Goal: 6,000 2/11 - 6,297 2/12 - 6,107
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I love Get Fit with Rick! His Harry Styles walking video is fun.
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Step Goal: 6,000 2/4 - 6,217 2/5 - 8,190 2/6 - 6,103 2/7 - 9,660 2/8 - 8,965 2/9 - 2,245 2/10 - 3,363
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Friday Weigh-In PW: 232.6 CW: 234.6 - Weight loss isn't always linear and as long as I stay consistent, I'll see the results I'm looking for on the scale. I've been seeing the difference in my body and definitely have more muscle and strength along with lost inches. I won't let this number get me down. I'm disappointed but…
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Step Goal: 6,000 2/4 - 6,217 2/5 - 8,190 2/6 - 6,103 2/7 - 9,660
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Step Goal: 6,000 2/4 - 6,217 2/5 - 8,190
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@lindamtuck2018 Amazing! Congratulations on hitting your goal!
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My favourite exercise is dance cardio. I like exercising in the mid to late morning, but that never happens and I end up working out at random times when my kids are in activities or after work.
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Step Goal: 6,000 1/28 - 2,917 1/29 - 6,243 1/30 - 6,035 1/31 - 8,595 2/1 - 12,159 2/2 - 9,761 2/3 - 6,096
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SW RND 249: 233.6 GW RND 249: 231 1/27 - DNW 1/28 - DNW 1/29 - DNW 1/30 - DNW 1/31 - 232.8 2/1 - 233 2/2 - 232.6
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Friday Weigh-In PW: 233.6 CW: 232.6 Step Goal: 6,000 1/28 - 2,917 1/29 - 6,243 1/30 - 6,035 1/31 - 8,595 2/1 - 12,159 2/2 - 2/3 - My February goals are to:* Have at least one week where I hit my step goal all 7 days. I also want to be so consistent that I'm able to raise the goal. * Continue to plan meals and make a…
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SW RND 248: 233.6 GW RND 248: 231 1/27 - DNW 1/28 - DNW 1/29 - DNW 1/30 - DNW 1/31 - 232.8 2/1 - 233
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Step Goal: 6,000 1/28 - 2,917 1/29 - 6,243 1/30 - 6,035 1/31 - 8,595
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SW RND 248: 233.6 GW RND 248: 231 1/27 - DNW 1/28 - DNW 1/29 - DNW 1/30 - DNW 1/31 - 232.8 2/1 - 2/2 - 2/3 - 2/4 - 2/5 -
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Steps Goal: 6,000 1/28 - 2,917 1/29 - 6,243
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SW RND 248: 233.6 GW RND 248: 231 1/27 - DNW 1/28 - DNW 1/29 - DNW 1/30 - DNW I've been under the weather lately and not weighing in. I'm still posting just to have consistency. I'll weigh in tomorrow.
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Steps Goal: 6,000 1/21 - 1,338 1/22 - 6,573 1/23 - 6,321 1/24 - 2,154 1/25 - 9,575 1/26 - 7,737 1/27 - 1,353 I've spent the weekend under the weather. Missed my Saturday and Monday gym days and have just been exhausted. I'm going to get into the gym today and get back on track this week.
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Thanks for all of the suggestions! I've already downloaded the Glenn Livingston book. Friday Weigh-In PW: 233.8 CW: 233.6 - I'll take it! Steps Goal: 6,000 1/21 - 1,338 1/22 - 6,573 1/23 - 6,321 1/24 - 2,154 1/25 - 9,575
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SW RND 249: 233.6 GW RND 249: 231 1/27 - 1/28 - 1/29 - 1/30 - 1/31 - 2/1 - 2/2 - 2/3 - 2/4 - 2/5 -