links_slayer Member

but seriously, this. a "jump to first unread post" button in My Topics would be very helpful.

threads about pet peeves

hash browns with peppers, onion, and bacon

eat fewer calories than you expend in a day. no matter what some people here say you don't need to eat clean, eat paleo, eat low-carb or any crap like that to lose weight. it's also important to identify WHY you keep failing and giving up.

it's balls to the wall when we go out for sushi.

solid 6 year bump is solid

in that case i'll take an ice cold beer when you bring my pizza to me. thx. :wink: :flowerforyou:

pretzel bun

lol @ cutting a pizza. just rip it apart with your bare hands when it's fresh out of the oven like a man.

depends on where i start measuring

FYP

fantastically clever!

only thing i really gave up was huge portions.

I dig Pandora's 80's Cardio station

cuz like isn't this what like all the cool kids are like doing?

here we go again..... what's next - is a calorie really a calorie? unless you spell it w-a-t-e-r why would you log it as water?

plz eat moar kthxbye

Remember, people that run a 20 minute 5k and a 40 minute 5k run the same distance.

yay....another cauliflower omelette masquerading as a bread substitute.

no, but it makes my pee smell like coffee

sure. just read the forums. lots of people post that it is. so it must be true, ldo.

Yes. No. Wait. What's the question?

Sure, but it's counteracted by all of sugar's toxic effects.

This.

Goodwill or St. Vinnie's

tastes like band-aids.

cool story. i esp. love how you blamed your gain on your relationship and comfort. i'm sure it had nothing do with the way you went about losing it in the first place. seacrest, out.

sounds nice and sustainable. solid plan is solid.

You should look into doing some compound lifts like squats, deadlifts, overhead (military) press, and bench press.

oh jesus..... eating "clean" isn't a requirement to get a 6-pack.