qwela Member

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  • HELLO FIRST I WANT TO SAY YOU ROCK ON YOUR WEIGHT LOSS AND STAYING SMOKE FREE WHAT 5K WILL YOU BE IN .THE REASON I ASK BECAUSE I AM RUNNING IN A 5K IN OCTOBER!
    in Changed my weight loss goals..from 2/1.5wk Comment by qwela September 2011
  • WELCOME !!!!!!!!! I FIRST WANT TO SAY CONGRADULATIONS ON YOUR SUCESS ON STOP SMOKING THAT WAS YOUR FIRST STEP TO A NEW BEGINNING!!!!!!!!!!!!!!!!! I TRY TO EAT SOMETHINGS THAT PRE PORTIN ALREADY IN PACKAGES I DONT NO IF YOU SHOP AT ALDIES BUT THEY HAVE SOME AWSOME MEALS THAT ARE LOW IN CALORIES THEY ARE CALLED FIT AND ACTIVE
    in hello! Im new and want to make more friends! Comment by qwela September 2011
  • THAT IS AWESOME!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! HOW DID YOU STAY FOCUS? I AM A MOTHER OF FOUR AND I AM TRYING TO STAY FOCUS AND ASKING MYSELF IS POSSIBLE TO LOSE WEIGHT
    in Hitting my first goal (with pics) Comment by qwela September 2011
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