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Thanks everyone! I know my rate is really high but its only because i need to drop 10 for a couple weddings at the end of the month but i dont want to do any extreme diet. Once the festivities are over i I'm going to reset for .5 or 1lb/ week. Thanks for the help!
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yes i just double checked. i'm 5'5'' and 140 and i set it at lose 2 lb/week and exercise 3 times a week and it said 740 is my daily caloric goal. i swear i did it right! maybe it's just because my weight loss per week is high or something.
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ok, not a LITTLE low.. i wanted to say that it would pretty much make me anorexic but i wanted to be politically correct. i know that's an insane number which is why i looked for a second opinion.. glad i found mfp
