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Bump! I am finally learning this at the age of 42 after thinking for the last 20 years that it was only weight that I needed to lose. Eating right (clean) goes hand in hand with exercising and losing weight to be happy with your results. :smile:
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Good luck to you! MFP is very motivating! :smile:
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Bump
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Iceskatefan---Sounds perfect for a "workday" breakfast on-the-go and easy to make. How long do they keep in the fridge? Thanks!