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On the weekend or for dinner make K-Bob's on the grill. I love them with chicken or steak, mushrooms, Red Bell Pepper, and Red Onion. A little Olive oil S&P or a dash of Soy Sauce mixed with oil for flavor. They are great the next day heated lightly with a damp paper towel in the microwave. Leftovers are great to take for…
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You can have excessive gas and bloating. I read if you throw fermented foods into the mix like raw veggies it can feel worse.
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WOW! A lot of opinions on this topic. 1. Loved the guy who said he would rather see tata's than man balls hanging out of their shorts! 2. I'm 47 and I have DD's and feel they look pretty. You know how it goes. When you are 20, 40 is old; when you are 30, 50 is old; etc... The older you get, the older old is. 3. I admit,…
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Great Job! You look very fit!
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Super Fabulous is what you are! It's hard to not repeat what everyone else has said. **Smiles** all of the way around for you and you look HOT! Your ex looks like a jerk and you look wicked HOT!
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Just don't get them too rounded on top to where they look like *balls* on your chest. I have a friend that has these balls on her chest and they look noting but fake (not sure what kind she has or where installed). Another friend had hers done and they look so natural. I need to ask them what kind they have etc... Just say…
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Absolutely, you should do what needs to be done before you weigh if possible.
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YUP! I seem to have little will-power just before that time. SUCKS!
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I was shooting for 125 for my goal weight although I hover 129-133. It says my "happy weight" is 127. That's pretty close.
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Isn't 6'1" tall enough?
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I wouldn't know...I like to eat too much.
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Logging them....baha ha ha ha. Good one!
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I tracked calories using pen & paper a long time ago. Pain in the butt. Then I used another website but it wasn't as user friendly and aggrivated me although their exercise sections was way better. If I log the calories I think I do better. It's nice to have support also.
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I never really got to my "goal weight" (around 5 pounds away) although I decided with my lifestyle that my body wants to weigh in the low 130's (5'5" female) and I'm in the middle of a healthy weight BMI so I decided to just go with it. During the past 5 years I just kept an eye on the scale and body. It I get…
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**SMILES** All the way aroud. Let's all hold our head high and know we are "All That And A Bag Of Chips!" Baked Chips that is. LOL
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WOW! You don't look like the same person. You look happy, and as others have pointed out, you do NOT look 205. I can't wait to see more pics of you in the future when you drop even more. WAY-TO-GO!!!!
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OMG! Note to Self. NEVER post a topic on the boards. Many people here are rude as hell.
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It feels like you had a sense of control without hating to have to be in control! Well-done!
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You are rockin' it with your ONEness! Very Motivating!
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Last night it was over half of a tube of Girl Scout Thin Mints. They were delicious. Today was better!
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Mine says I want to maintain some anonymity, plus I didn't want to show off my NUM CHUCK skills. Baha Ha Ha.
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Ha Ha, I did that just this weekend. uh, it gives me more room. Yeah, that's it...more room.
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Holy Cow! You lost 69 pounds in 60 days? I'm afraid to know what method has worked so well for you. You can tell a huge difference in your face. I'm sure your body is showing it in a major way. Congratulations! That took determination.
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That was worth the read again! It was very well written-indeed. Good luck and I hope your trainer is still your friend after the first week!
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Size 8 is awesome isn't it? I too didn't have a lot to lose but 20 pounds made a huge difference for me. I'm glad you have hit your "happy zone".
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I seem to "hibernate" every winter also. I struggle. I need to read these posts to see if it will help me also. I live in Oklahoma, at least I don't have similar weather. It gets cold, but not like you have it.
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Very Nice! The changes in your body and especially your face are proof positive that you are workin' it!
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Nice! Keep it up, it is working for you.
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I have never seen more replys than to your story. You are an awesome writer and very inspiring! Way To Go!
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You are inspiring! You look fabulous, younger, and happier.