ifychudy Member

Good morning everyone. My foot is getting better and I am gradually getting back to the Treadmill. My stats so far: 07/01/10 226lbs 07/05/10 224.2 07/12/10 225.6( gain of 1.4) 07/19/10 223.0 (2.6 loss) tattoodfreek - to lose 10 pounds - down 6 pounds = 4 lbs remaining cnbethea- to lose 12 pounds upt 2lbs 14 pounds down 0.8…

Congrats! that was amazing

Sorry about your mom. Congrats on turning the death experience into positive. You look very good.

07/01/10 226lbs 07/05/10 224.2 07/12/10 225.6( gain of 1.4)

For my humble self, weighed in this morning at 225.6lbs. That was a gain of 1.4lbs. Okay, this week I hurrt my right foot while on treadmill ang it got swollen. I havent been on it for several days now and I have actually learn something about myself during this journey. i might do my 30D shred, add in no trouble zone, do…

Happy Monday my fellow losers or should I say gainers and maintainers. I am so proud of you all for working out so hard and most importantly finding time to post. You all are so motivational. cnbethea- hang in there girl it must surely happen for you. so proud of you. 0.8lb may not seem like much but there are several ways…

I am almost done with my 30D shred and i am hoping to start Chalean extreme. Please has any one done Chalean Extreme? What can you say about that? Does it help with weight loss or how much weight loss did you achieve. Anything at all will be so much appreciated. I know I have so much questions about this but I really want…

happy birthday dear. Congrats on the weight loss:smile:

Good morning everyone . Missed check in yesterday but weigh 224.2! 07/01/10 226lbs 07/05/10 224.2 Created by MyFitnessPal.com - Free Weight Loss Tools

hello everybody. I can see you all are doing great. I was very busyat work yesterday that I wasn't able to check in. Tiarapant- Congratulations for the weight loss Ebonia- Yes, I think you did pretty good too cnbethea- That was awesome fitting into that size 8 skirt. Keep it up! truesunshine-Congrats, 4.4lbs wasn't bad at…

congrats and goodluck

I am definitely in for this month challenge. My weight on July 1st was 226. Goal of 10lb loss for July. Weigh in on Mondays. Welcome on board newbies, you will enjoy this group Created by MyFitnessPal.com - Free Weight Loss Tools

I am in for July. My starting weight for July 1st 226. Weigh in on Mondays. Goal of 10lbs for this month July group list: tattoodfreek cnbethea tiarapants wendytobin ebonia ifychudy Created by MyFitnessPal.com - Free Calorie Counter

I forgot to check in yesterday. weighed 226.6. That was like total of 9.4lbs loss for the month. I didn't meet my goal of 10lbs but I was close. JoJo_69 - to lose 14lbs - lost 5.5lbs = 8.5lbs remaining crking - to lose 5lbs Purenel - to lose 10lbs Alexandrea888 - to lose 10lbs Caramel827 - to lose 10lbs Janeant - to lose…

These are my numbers for 3 weeks July 1st New numbers weight- 226 Hips- 45.5 chest- 41 Both thigh-28 Both arms 13.5 Abs-38 Old numbers Wt 233 chest 43 Rt thigh 29.5 Lt thigh 29 Rt and Lt Arm 13.5 Hips 47 Abs 39 (at belly button)

Happy Monday everyone.I weigh in at 227.4 today and my stats for june follows 06-01-10 236lbs 06-07-10 233lbs 06-14-10 231lbs 06-21-10 229lbs 06-28-10 227.4 Created by MyFitnessPal.com - Free Weight Loss Tools

Happy monday every one. 2 days to the end of week! I weighed in at 227.4 today which was surprising because I did not do much exercise this week and I ate over my calories most of the time. My June stats as follow. will give update if anything change in 2 days 06-01-10 236lbs 06-07-10 233lbs 06-14-10 231lbs 06-21-10 229lbs…

please can you explain how the program works. where do you do the run/jog. thanks

congratulations Onmyweigh. 15.2 in just 1 month. I hope I read it right. Please, what kind of exerciseswere you doing?

Congrats to u all for doing amazing job. I weighed in today at 229lbs. That was 2lbs loss. Good evening every one and good luck 06-01-10 236lbs 06-07-10 233lbs 06-21-10 231lbs 06-07-10 229lbs Created by MyFitnessPal.com - Free Calorie Counter

Congratulations to all that lost weight this week: cnbethea, mamahutson, winter0916, vaughn2005, spikess, tiarapants, (wendytobin for the run) you are all awesome. Well, I weighed in today at 229. That was 2lbs lost. I guess yesterday's lunch did not cause lots of damage like I was expecting. JoJo_69 - to lose 14lbs - lost…

Hello , just checking in to see how everyone is doing. I hope great. For me, my children and I took my husband to a buffett for father's day and we had too much to eat. Going to a buffett has always been my weakness because it is hard to resist those foods. I couldnt keep count of what I ate but I drank lots of water, no…

how exactly does this challenge works.I am interested

You are simply an inspiration and thanks for sharing. Created by MyFitnessPal.com - Free Calorie Counter

I second that. We should all appreciate what we have. In this case, being here and having each other and all the effort we make each day to live healthy Created by MyFitnessPal.com - Free Calorie Counter

congratulations. Your pics are very motivational goes a long way to say we can do it too:smile::smile:

I finally started 30D shred on Sunday and I am loving it. Jillian is such a motivational trainer. She will make you sweat a lot and at the end you feel very proud of yourself.

tattoodfreek- thank and congratulations on logging in your diet and for the calorie burn. U are such an inspiration cnbethea- thanks, and congratulations on syour weight loss. love reading your posts

I can see you all are doing great and thanks for your motivation. You guys are my inspirations. I weigh in today at 231 6-01-10 236.0 6-07-10 233.0 6-14-10 231.0 Created by MyFitnessPal.com - Free Calorie Counter

hello everyove, I can see you all are doing well and thank you for your motivation. I weigh in this morning at 231. That was 2lbs lost from last week JoJo_69 - to lose 14lbs - lost 2lbs = 12lbs remaining crking - to lose 5lbs Purenel - to lose 10lbs Alexandrea888 - to lose 10lbs Caramel827 - to lose 10lbs Janeant - to lose…