We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Thanks, this helps a lot!!
-
:happy: I love this site, it's awesome when counting calories, and fat along with everything else. It's helped alot.
-
:smile: Breakfast: 1/2c. Egg Beaters w/Weight Watchers Shredded Cheese :smile: Lunch: 4oz. Chicken Breast, 2c. lettuce, 16 Almond Nut-Thins :smile: Dinner: 4oz. Chicken Breast, 1c. cooked carrots :smile: Snack: 25 Almonds, 1 serving size pkg. Sugar Free Shortbread Cookies
-
Breakfast: 4oz chicken breast, red onion, 1/2c egg beaters with 1/3c weight watchers shredded cheese 255 calories Lunch: 4 oz chicken breast, 3c lettuce, vlasic dill pickle spear, & baby carrots w/Salad Spritzers Snack: 2 Sugar Free Jello 100 calorie right bite cheetos Light Butter Popcorn Dinner: Not sure yet
-
1. 100 calorie cheetos 2. sugar free pudding 3. sugar free jello 4. baby carrots 5. 100 calorie fudge shoppe grasshopper mint cookies Love the weight watchers yogurt too
-
What is a jacket potato?????
-
THANK YOU
-
Yes, if it finally starts working it will probably be on there like 10 times...
-
I also eat too much protein, not alot over my daily goal, but I do go over. I found this article and found it kind of interesting, hope it answers your question. http://www.associatedcontent.com/article/798549/can_you_eat_too_much_protein_the_health.html?cat=51 Can you eat too much protein for your own good health?…
-
What some people don't get is that they make a serving size for a reason. I measure out everything if the serving size is 1/2c I have a 1/2c, and weight the meat 4oz is 4 oz not 8oz. Don't let him get to you, keep up what you are doing.:smile:
-
I haven't had a can of soda for honestly 2 weeks. I like to make Great Value Sugar Free drink mix, it also has 0 calories and 0 sugar. It sufices me so I don't grab a can of soda.
