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That was what I was planning to do, but when I was looking at the chart I got mixed up and some of the bottom ones got cross-pollinated during the first round :D Oh well, I did get around to doing two sets of each! I've been doing the exercises as best I can so far but have mostly posted progress on my feed instead of…
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I'm in!
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Normal fluctuation. I'm going to put this out there, also: your profile says you're 23/f, so maybe some monthly hormonal fluctuations going on too - ovulation/TOM usually means water retention for most.
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Mine's open to friends, check my profile and feel free to add.
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I wish I could find it again, but I saw a web article recently (I'm sure it can't be the only one) where a few super-svelte/skinny models and such showed alternate photos of themselves sitting down at unflattering angles, at the end of the day, etc. One lady who 'normally' had a flat, toned tummy snapped a pic of herself…
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I forgot to check back on this post - lots of great suggestions, thank you all so much! For the men who thought they were being clever by cluttering up this post with inappropriate sexual suggestions - you're not funny, I didn't ask for people I didn't know to say things like that to me, and I hope you have a terrible day…
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Toothpaste does (I know better now, but as a teenager I totally did the thing where I used it as an emergency substitute for acne treatment), I don't know about shampoo, since it doesn't get the chance to stay long on skin. Not too tempted to run an experiment! I do know I need some kind of moisturizer, as I wake up in the…
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Pita bread/chips plus cheese String cheese or those individually wrapped cheeses keep ok in room temp. Cereal Those single-serving things of tunafish and crackers Jerky Crackers/chips Dried spiced chickpeas/edamame (as a nut alternative) Peanut butter seems to be OK even though you said no nuts, so how about an extra…
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Another bump! You definitely don't have to have the same goals as I do/be in the same demographic (turns out most of the people I added don't/aren't! Variety is the spice of life, cliche etc.) but I'm really looking for people who are a bit chit-chatty on their newsfeeds, at least... I don't want to feel like the only one,…
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Hey, a fellow Michiganian/gander! Feel free to add me, my diary's open. Would enjoy having more chatty MFP pals!
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I like your style. Feel free to add!
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:* *waves paw into the void*
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hummus and a head of romaine lettuce. although i have to wash the lettuce which is #firstworldproblems when i'm feeling that lazy. */emotear
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heh, yeah, this. i find electronic/electropunk/whatever music gets me moving b/c of the consistent beat -- less buildup/slowdown than regular rock/pop, which can throw me off when a song suddenly tapers after three minutes. mstrkrft and bloody beetroots remixes have featured p. prominently on my playlists lately.
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a sub-30 on your first 5k is AWESOME. of course i already knew you'd kick *kitten*, cos you're just that cool ;)
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2:1 liquid to rice ratio. it also helps to soak brown rice for at least an hour beforehand. i use a rice cooker, haha, cooking it on a stove is beyond my kitchen skills.
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exercise can trigger mine sometimes. i always have to prepare myself for the point where my lizard brain starts to associate the increased heart rate/sweat/other physical cues of exertion with an anxiety attack. however, exercise has helped worlds with overall depression symptoms, so if it starts happening, i time out,…
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not embarrassment, privacy issues.
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nawwwwww in ten years you can be an ironic hipster, ironically enjoying the hell out of backstreet boys. it's all good
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smoked paprika is the BEST. *superlatives*
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sarcasm, right? right???????????? hannibal?
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i have a half-gallon jug in my fridge. i find it's easier to drink a certain amount if i have a visual of how much i'm actually drinking -- oh, i'm halfway through, etc., let me just drink another 16 oz and finish that up -- rather than just chugging away at an infinite amount of tap water. it gives me a goal to work…
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they didn't have blueberry pancakes.
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i think i cracked a rib.
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HAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHA thread winner