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chasefab Member

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• I have had big gains with the eat to perform program. The best part is I can still eat my pancakes. Yes!!

  in Eat to Perform? Comment by chasefab May 2015
• I've been on it for 3 weeks and already have seen huge changes in workout performance and body composition.

  in Eat to Perform Comment by chasefab May 2015
• Amazing job!

  in 99.8 pounds lost in 2013 lookout 2014 Comment by chasefab January 2014
• Couple of weeks now and the biggest for me was giving up the whey. But trading that for whole foods is waaay better it just takes a little more planning.

  in Paleo Diet Comment by chasefab January 2014
• Romanian- seems easier on my back.

  in Which deadlift form do you do/prefer? Comment by chasefab January 2014