Replies
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I have had big gains with the eat to perform program. The best part is I can still eat my pancakes. Yes!!
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I've been on it for 3 weeks and already have seen huge changes in workout performance and body composition.
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Amazing job!
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Couple of weeks now and the biggest for me was giving up the whey. But trading that for whole foods is waaay better it just takes a little more planning.
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Romanian- seems easier on my back.
